Celebrity Weight Loss Secrets
Every time I see a magazine featuring a celebrity who lost weight quickly, I wonder how many people think that if they did whatever the celebrity is promoting, it would work for them too?
Let's face it, finding time to cook healthy and exercise is hard. If you're like the rest of us, you don't have a cook, a maid, a driver, a make-up artist, hair stylist and a personal assistant who takes care of your daily chores.
Because I've worked with numerous celebrities, traveled with them and been in their homes, I know the reason they can lose weight with greater ease is because they have employees take care of the day-to-day chores. All they have to do is focus on work. Can you imagine if you had someone taking care of everything for you and all you had to do was get up and go to work? You wouldn't have to shop, cook, clean or run around doing errands on your lunch hour and after work.
You may be thinking, "Suzanne, you're on national television, don't you have a cook, a maid and a personal assistant?" Far from it. Functional Fitness with Suzanne Andrews® is a labor of love to help people like yourself get healthy, stay healthy and put the personal in personal training. I designed the workouts to be quick and effective so people like us don't have to spend hours at the gym. I mean really - who has time? Most of us have been trained to think we have to jump up and down and exert ourselves until we're in pain to lose weight. I lost 60 pounds by working out to Functional Fitness and Yoga moves just 30 minutes a day. Because the workouts were smart, not hard, I wasn't sore the next day. That meant I could work out every day if I wanted to and that's what you need to lose weight - consistency with your workout and your nutrition plan.
Functional Fitness began as a public service to my community. Why would I sacrifice 12 hour days, often 7 days a week without pay to help others take charge of their health? Because as an Occupational Therapy practitioner I've seen countless preventable lifestyle diseases and it just breaks my heart to see people suffer needlessly. If I can help you avoid the pain and frustration of a preventable illness, than I know I've done something valuable with my life because your life is priceless!
Love and Healthiest blessings,
Suzanne Andrews founded Functional Fitness in 2008, the most popular fitness series for boomers and seniors broadcasting on over 159 Public Television stations throughout the US and Canada. Read Suzanne’s inspiring comeback story of how she survived a near fatal accident, From Deaths Door to Producing a National Fitness Series. Feel free to send Suzanne a message here.