Urinary Incontinence Treatments

by Suzanne Andrews

Which One is Right for You?

I was just interviewed for Prevention Magazine about my natural treatment for Urinary Incontinence and they asked why I produced 30 Day Bladder Fix.  Well, have you seen those advertisements promising women to “take charge of bladder leaks.” There’s photo’s of women dancing, laughing and smiling. The message is that you can enjoy life once again if you use their products.  And exactly what products are we talking about?

  1. Pads or adult diapers:

Now I don’t know about you, but I’d be very self-conscious walking around with pads catching leaks that make me smell like pee.  And did you know that urine rubbing against your skin causes rashes?  How do I know this?  Aside from the fact that I’m an Occupational Therapy Clinician who treats this all to-common problem, I too once suffered from it and looked into every possible solution.  Here’s the other “solutions.”

  1. Pills:

Did you know pills only work in less than 20% of women and according to Web MD, “the most commonly reported side effect of the drugs are dry mouth, dry skin, dry eyes, and upset stomach. By the way, constipation makes urinary incontinence worse.  And in older people, “complications from urinary incontinence medications are heart rhythms problems and sudden death.”  I’m amazed how many of my patients are taking 12 – 13 pills a day under the care of a physician.  “You leak, here’s a pill, is the all too common answer.” Many patients arrive in rehab due to hip and wrist fractures received from rushing to the bathroom in the middle of the night and tripping on the wet spots.

  1. Insertable Objects:

Really who invented this? There’s an exercise device that cost $249.00 and this device hurts. (I tried it). Who thinks we ladies like to go around and insert objects into our private area as a form of exercise. There’s the other insertable objects supposed to help you control the problem but it still doesn’t SOLVE the problem and how healthy can it be to insert foreign objects anyway?

  1. Surgery:

As of early 2015, an estimated 70,000 women filed lawsuits against mesh manufacturers after suffering serious injuries from the products.  During my search for treatment, a urologist told me to undergo mesh surgery and I’m so glad I didn’t because problems from mesh surgery can include:

  • Severe pelvic, genital or groin pain
  • Recurrence of prolapse or incontinence
  • Nerve damage
  • Vaginal scarring
  • Degrading of the mesh
  • Infection, including urinary tract infections (UTIs)
  • Neuro-muscular problems
  • Vaginal shrinkage or shortening
  • Vaginal bleeding
  • Blood in the stool or urine
  1. Kegels:

You’ve probably heard about Kegels. Well kegels are not the total answer either.  And it can be hard to know if you’re doing them right.

It is because of all these products that I produced 30 Day Bladder Fix.  I wanted to give women (and men) a natural way to eliminate Urinary Incontinence without pills, surgery, inserting foreign objects or expensive pads.  If I can help you not have to go through the embarrassment that I went through, it will be worth it. And you don’t have to pay the expensive three times a week co-pay for the therapeutic pelvic floor exercises I teach all across the United States. You can sit in the comfort of your own home and do the program in privacy and you don’t even have to get on the floor!  It’s all done sitting on a chair and lying in bed. 

You know what the best thing is?  Hearing from you all about how 30 Day Bladder Fix is helping you!  I’m so happy because you’re all my sisters in wellness! Here’s some reviews.  Keep them coming and share this post on your social media. Together we can let women know how to SOLVE the problem, not mask it.

Sandra B.
Verified Buyer
the exercise dvds are the best. i recommend them to everyone. money well spent. enjoy!


Frances P.
Verified Buyer
Hip on Functional fitness.
I have been using the 30 Bladder Fix for two weeks and have improvement with bladder control when I sneeze. The sneezing was my main concern.

Happy C.
Verified Buyer
This Works!
I can't say enough about this DVD. I tried the medicine to stop bladder leaks and it didn't work. I was even thinking of surgery but I heard of all the complications including a friend that private part perforated from the surgery. I have to say I was skeptical about this but tried anyway and am so glad!!! I can finally go on long car rides without having to stop at a rest stop every hour and I can also sneeze without the floodgates opening up. Thank you so much. I hope you don't mind that I don't use my name as this was a very a very embarrassing problem to have.



Suzanne Andrews founded Functional Fitness in 2008, the most popular fitness series for boomers and seniors broadcasting on over 159 Public Television stations throughout the US and Canada. Read Suzanne’s inspiring comeback story of how she survived a near fatal accident, From Deaths Door to Producing a National Fitness Series. Feel free to send Suzanne a message here.




By Collage Video | | exercise, fitness, Functional Fitness, goals, Healthy, practice, Suzanne Andrews, Weekly Blog, Wellness |
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