10 Minute Solution videos
All the 10 Minute Solutionvideos have the same clever format -- five different 10-minute segments. The 10 Minute Solutionworkout approach is super-versatile -- depending on your goals, preferences and schedule -- you can get a 10 to 50-minute workout (the DVDs are "programmable" -- you can program them to play in any sequence).
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10 Min. Solution: High Intensity Interval Training
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10 Min. Solution: High Intensity Interval Training
$ 14.99Sorry, this product is temporarily out of stock.
Each segment features a distinct type of high-intensity interval training. HIIT is a proven technique that optimizes results by pushing you to the max for 20 seconds, then allowing 10...» View full product details -
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10 Minute Solution: 5 Day Get Fit Mix
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10 Minute Solution: 5 Day Get Fit Mix
$ 15.49Sorry, this product is temporarily out of stock.
Led by Amy Bento, it's a truly creative medley of varied total-body exercises. Each of the five 10-minute segments focuses on a different workout technique (you can play the sections...» View full product details -
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10 Minute Solution: Belly, Butt & Thigh Blasters
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10 Minute Solution: Belly, Butt & Thigh Blasters
$ 16.99Sorry, this product is temporarily out of stock.
A five-part aero/tone program that comes with a loop-style resistance band. The band is exceptionally easy to use and lots of fun. It boosts the intensity of the body-sculpting routines...» View full product details -
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10 Minute Solution: Best Belly Blasters
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10 Minute Solution: Best Belly Blasters
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Six ab-toning segments, each one is led by a different instructor using a different technique. The varied instructors keep you motivated while the diverse techniques challenge your core in diverse...» View full product details -
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10 Minute Solution: Butt Lift
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10 Minute Solution: Butt Lift
$ 15.99Sorry, this product is temporarily out of stock.
You get a different buttocks-toning technique in each of the first five segments (the sixth section is an ab-focused “bonus”). This is an effective and motivating workout that lifts your...» View full product details -
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10 Minute Solution: Fat Blasting Latin Dance Mix
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10 Minute Solution: Fat Blasting Latin Dance Mix
$ 18.99Sorry, this product is temporarily out of stock.
Five 10-minute segments, each one features a different Latin dance that targets a different body area. Nothing intimidating — these exercises are easy to follow and fun to do (lots...» View full product details -
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10 Minute Solution: Hip Hop Dance Mix
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10 Minute Solution: Hip Hop Dance Mix
$ 13.99Sorry, this product is temporarily out of stock.
A just-plain-fun workout, each of the five 10-minute segments features a different hip hop style. You'll burn some calories as you practice your club dance steps (no hip hop experience...» View full product details -
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10 Minute Solution: Hot Body Boot Camp
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10 Minute Solution: Hot Body Boot Camp
$ 15.99Sorry, this product is temporarily out of stock.
Led by Amy Bento, it's an effective, powerful workout with a true boot camp attitude. There's no slacking off — Amy keeps you energized with no-nonsense cuing, non-stop action and...» View full product details -
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10 Minute Solution: Kickbox Bootcamp
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10 Minute Solution: Kickbox Bootcamp
$ 15.99Sorry, this product is temporarily out of stock.
Expertly led by Keli Roberts, it's five 10-minute segments, each one with a specific focus. You can do as many, or as few, as you want (the customizable DVD lets...» View full product details -
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10 Minute Solution: Pilates for Beginners
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10 Minute Solution: Pilates for Beginners
$ 14.99Sorry, this product is temporarily out of stock.
Each 10-minute segment targets a specific body area: core, lower body, upper body and total body (plus a stretch/relaxation section). It's a great intro to Pilates. Lara Hudson is calm...» View full product details -
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10 Minute Solution: Pilates on the Ball
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10 Minute Solution: Pilates on the Ball
$ 14.99Sorry, this product is temporarily out of stock.
You'll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part...» View full product details -
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10 Minute Solution: Pilates Perfect Body
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10 Minute Solution: Pilates Perfect Body
$ 14.99Sorry, this product is temporarily out of stock.
Classic Pilates blended with dance, yoga and strength-training to maximize results. Each 10-minute segment uses both standing and matwork to target a specific body area: arms, abs, buns/thighs, total body...» View full product details -
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10 Minute Solution: Prenatal Pilates
$ 14.99
10 Minute Solution: Prenatal Pilates
$ 14.99Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing...» View full product details -
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10 Minute Solution: Quick Tummy Toners
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10 Minute Solution: Quick Tummy Toners
$ 15.49Sorry, this product is temporarily out of stock.
An exceptionally varied — and effective — mix of ab-focused exercises. Sure, there are crunches and Pilates. But you also get entire segments of yoga-inspired abwork and standing rotational moves...» View full product details -
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10 Minute Solution: Rapid Results Fat Burner
$ 17.99
10 Minute Solution: Rapid Results Fat Burner
$ 17.99Five 10-minute segments, they're all fast-paced, energetic and effective. Each section uses a completely different cardio style. You can work out to all five, or program the DVD to play...» View full product details -
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10 Minute Solution: Yoga
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10 Minute Solution: Yoga
$ 14.99Sorry, this product is temporarily out of stock.
Five distinct 10-minute segments — each with a specific series of poses, each focused on a specific goal. It's the ideal way to learn and experience different yoga approaches. Once...» View full product details
