Flexibility exercise videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
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Yoga Journal: 21 Day Challenge Transform Your Body In 3 Weeks (4 Disc Set)
$ 39.99$ 29.99
Yoga Journal: 21 Day Challenge Transform Your Body In 3 Weeks (4 Disc Set)
$ 29.99$ 39.99Yoga Journal, the most trusted and most-read source of yoga information in the world, presents a dynamic new 4-DVD set that will help you to feel motivated, engaged, balanced,...» View full product details -
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Yoga Journal: 7 Day Detox 2-Disc Set
$ 29.99$ 22.49
Yoga Journal: 7 Day Detox 2-Disc Set
$ 22.49$ 29.99This new DVD from Yoga Journal – the most trusted name in yoga worldwide – demonstrates Yoga’s sister science of Ayurveda and offers wisdom for supporting your health by using...» View full product details -
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Yoga Journal: Advance Your Practice From Beginner To Advanced
$ 19.99$ 14.99
Yoga Journal: Advance Your Practice From Beginner To Advanced
$ 14.99$ 19.99You’ve created a solid yoga foundation and now it's time to safely progress to more advanced poses. Yoga Journal - the most trusted Yoga magazine in the world - presents...» View full product details -
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Yoga Journal: Baron Baptiste's Foundations of Power Vinysasa
$ 16.99$ 12.99
Yoga Journal: Baron Baptiste's Foundations of Power Vinysasa
$ 12.99$ 16.99A total of 36 Vinyasa yoga “foundation” poses taught by the inventor of “Power Yoga.” Originally created for yoga instructors, it was filmed “live” at the Yoga Journal's San Francisco...» View full product details -
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Yoga Journal: Fitness Challenge (3-DVD Set)
$ 29.99$ 22.49
Yoga Journal: Fitness Challenge (3-DVD Set)
$ 22.49$ 29.99Yoga Journal, the most-read and most-trusted name in yoga, presents a fantastic three DVD set – the Yoga Journal Fitness Challenge. The DVD set contains eight practices to boost your...» View full product details -
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Yoga Journal: Great Instructors 3 Pk (Baron Baptiste, Shiva Rea, Seane Corn)
$ 29.99$ 22.49
Yoga Journal: Great Instructors 3 Pk (Baron Baptiste, Shiva Rea, Seane Corn)
$ 22.49$ 29.99Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance. Disc 1 - Baron...» View full product details -
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Yoga Journal: Seane Corn Yoga From The Heart
$ 12.99$ 8.99
Yoga Journal: Seane Corn Yoga From The Heart
$ 8.99$ 12.99Heal yourself–and the world–through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga’s great instructors....» View full product details -
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Yoga Journal: Shiva Rea Free Flow Vinyasa
$ 12.99$ 10.99
Yoga Journal: Shiva Rea Free Flow Vinyasa
$ 10.99$ 12.99Unleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Yoga will tune and tone you while showing you how to navigate life’s challenges with grace, power,...» View full product details -
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Yoga Journal: Total Body Yoga 2 Disc Set
$ 24.99$ 18.99
Yoga Journal: Total Body Yoga 2 Disc Set
$ 18.99$ 24.99From the most trusted name in yoga worldwide – Yoga Journal – comes the new Total Body Yoga two-DVD set, featuring six go-to sequences to work your body and calm...» View full product details -
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Yoga Journal: Yoga For Morning, Noon & Night With Jason Crandell
$ 19.99$ 14.99
Yoga Journal: Yoga For Morning, Noon & Night With Jason Crandell
$ 14.99$ 19.99Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices...» View full product details -
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Yoga Journal: Yoga For Strength And Toning
$ 19.99$ 14.99
Yoga Journal: Yoga For Strength And Toning
$ 14.99$ 19.99Whether you’re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence,...» View full product details -
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Yoga Journal: Yoga For Well-Being With Jason Crandell
$ 19.99$ 14.99
Yoga Journal: Yoga For Well-Being With Jason Crandell
$ 14.99$ 19.99Yoga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sleep, greater energy and mental clarity. The DVD includes: RESTFUL SLEEP:...» View full product details -
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Yoga Journal: Your Daily Yoga Two-Disc Set
$ 24.99$ 18.99
Yoga Journal: Your Daily Yoga Two-Disc Set
$ 18.99$ 24.99This two-DVD set from Yoga Journal – the most trusted name in yoga worldwide – is the ultimate guide to yoga at home as you learn nine fun flow practices...» View full product details -
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Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout
$ 14.99$ 1.99
Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout
$ 1.99$ 14.99Pregnancy is a very special time in a woman's life. During pregnancy, the expectant mother learns how nourishing, loving and tuning in to her changing body increases hers and her...» View full product details -
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Yoga Strap: Power Up
$ 9.99$ 5.98
Yoga Strap: Power Up
$ 5.98$ 9.99The Best of Rodney Yee Perfect for yoga, pilates, and daily stretching. Improve your flexibility and range of motion. It can provide extra but controllable tension. ~6 feet 1" wide...» View full product details -
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Yoga Therapy For Back Pain
$ 24.99$ 18.99
Yoga Therapy For Back Pain
$ 18.99$ 24.99The Yoga Therapy for Back Pain DVD includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain.This beautifully...» View full product details -
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Yoga to the Rescue for Neck & Shoulders
$ 12.99
Yoga to the Rescue for Neck & Shoulders
$ 12.99Two well-structured workouts created to strengthen and stretch the muscles in your upper body. It's all designed to increase flexibility and reduce tension in your neck and shoulders. The two-workout...» View full product details -
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Yoga Zone: Postures for Pregnancy
$ 24.99$ 9.89
Yoga Zone: Postures for Pregnancy
$ 9.89$ 24.99Featuring meticulous cuing and lots of breathing exercises, you can continue to practice yoga during this special time. You’ll reduce stress, open your hip structure and learn to relax. Veteran...» View full product details -
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YOU: Staying Young with Joel Harper
$ 14.99$ 10.99
YOU: Staying Young with Joel Harper
$ 10.99$ 14.99America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major...» View full product details -
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[USED - VERY GOOD] Flexibility For Athletes: Tri-Athlete (2-DVD Set)
$ 14.99
![[USED - VERY GOOD] Flexibility For Athletes: Tri-Athlete (2-DVD Set) - Collage Video](//www.collagevideo.com/cdn/shop/products/511f-Xi8NKL_1024x1024.jpg?v=1664649902)
[USED - VERY GOOD] Flexibility For Athletes: Tri-Athlete (2-DVD Set)
$ 14.99This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com» View full product details
![[USED - VERY GOOD] Flexibility For Athletes: Tri-Athlete (2-DVD Set)](http://www.collagevideo.com/cdn/shop/products/511f-Xi8NKL_large.jpg?v=1664649902)
![[USED - VERY GOOD] Flexibility For Athletes: Tri-Athlete (2-DVD Set) - Collage Video](http://www.collagevideo.com/cdn/shop/products/511f-Xi8NKL_1024x1024.jpg?v=1664649902)
