Flexibility exercise videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
-
...
QUICK VIEW
Sit and Be Fit: All Sitting Workout
$ 24.99$ 18.99
Sit and Be Fit: All Sitting Workout
$ 18.99$ 24.99An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most...» View full product details -
...
QUICK VIEW
Sit and Be Fit: Arthritis
$ 24.99$ 18.99
Sit and Be Fit: Arthritis
$ 18.99$ 24.99It includes two separate arthritis programs that focus on flexibility and range-of-motion for all your joints. Both workouts feature gentle stretch, flexibility and toning exercises (mostly seated, some standing). The...» View full product details -
...
QUICK VIEW
Sit and Be Fit: Relax to Heal
$ 24.99$ 16.99
Sit and Be Fit: Relax to Heal
$ 16.99$ 24.99A stretch and relaxation program with a special focus on speeding the recovery from chronic diseases (but anyone with a stressed-out life could benefit from these soothing techniques). The first...» View full product details -
...
QUICK VIEW
Sitting Tai Chi
$ 19.95
Sitting Tai Chi
$ 19.95Tommy Kirchhoff has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise with the...» View full product details -
...
QUICK VIEW
Skip Jennings: Yoga Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Yoga Zen Elevation
$ 6.99$ 19.99Looking to put a little spice in your Yoga Practice? Do you want to unleash the power of Joy to enhance your vibration? Step out of the traditional mind body...» View full product details -
...
QUICK VIEW
Sleek Technique- Sleek Ballet Box Set
OUT OF STOCK
Sleek Technique- Sleek Ballet Box Set
$ 16.99$ 19.99Sorry, this product is temporarily out of stock.
Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet Bootcamp™, Sleek Barre Technique™ & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek...» View full product details -
...
QUICK VIEW
STOTT PILATES: Intense Body Blast: Pilates Interval Training, Level 2
$ 16.99$ 11.99
STOTT PILATES: Intense Body Blast: Pilates Interval Training, Level 2
$ 11.99$ 16.99This is the second workout of three in our exclusive Matwork Interval Training Series and is stronger in intensity and slightly more difficult. Follow along with a routine that features...» View full product details -
...
QUICK VIEW
Stott Pilates: Matwork Flow with Weights
$ 16.99$ 11.99
Stott Pilates: Matwork Flow with Weights
$ 11.99$ 16.99Take it to the extreme with an intense strengthening workout. This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light...» View full product details -
...
QUICK VIEW
Stott Pilates: Morning Mobilizer for Strength and Agility
$ 16.99$ 10.00
Stott Pilates: Morning Mobilizer for Strength and Agility
$ 10.00$ 16.99Move your morning with strength and control. This DVD features exercises that use the body’s own resistance and simple movements that will challenge overall strength and stability through the core...» View full product details -
...
QUICK VIEW
Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 16.99$ 10.00
Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 10.00$ 16.99One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can control the...» View full product details -
...
QUICK VIEW
Sura Flow Yoga: Yoga, Energy Healing & Life Skills For Beginners
$ 14.99$ 8.99
Sura Flow Yoga: Yoga, Energy Healing & Life Skills For Beginners
$ 8.99$ 14.99Sura Flow – Self-Discovery Yoga – presents the “Yoga, Energy Healing and Life Skills” DVD. Invigorate your mind-body-soul with Sura Flow, a gentle yet powerful practice for every body. Sura...» View full product details -
...
QUICK VIEW
Susan Tuttle - Arthritis Chair Exercises for Seniors
$ 19.99$ 12.99
Susan Tuttle - Arthritis Chair Exercises for Seniors
$ 12.99$ 19.99Physical Activity decreases the pain associated with Arthritis, while improving muscle function and range of motion. A healthy body needs 30 minutes of moderate, daily exercise and this DVD from...» View full product details -
...
QUICK VIEW
Susan Tuttle's In Home Fitness: Chair Pilates
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Chair Pilates
$ 12.99$ 19.99Chair Pilates offers two seated workout routines for people looking to recondition their body. Perfect for the beginning exerciser who wants to become more active. Fitness specialist Susan Tuttle inspires...» View full product details -
...
QUICK VIEW
Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 12.99$ 19.99Overview This is a workout that allows you the option to stand or sit and feel good about that choice. It is designed so that you can improve your strength,...» View full product details -
...
QUICK VIEW
Tai Chi For Athletes
$ 24.99$ 18.99
Tai Chi For Athletes
$ 18.99$ 24.99The “Tai Chi for Athletes'' workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior experience. Here is an effective...» View full product details -
...
QUICK VIEW
Tamilee Webb's Total Stretch for Beginners
$ 14.99$ 7.99
Tamilee Webb's Total Stretch for Beginners
$ 7.99$ 14.99Two well-produced workouts filmed on a tranquil Jamaican beach. As the waves lap in the background, you're one-on-one relaxing and stretching your entire body. Total Body Stretch includes three separate...» View full product details -
...
![Tendu Toning [ UNBARRED ]](//www.collagevideo.com/cdn/shop/products/image1_large.jpeg?v=1556859828)
QUICK VIEW
Tendu Toning [ UNBARRED ]
$ 25.00$ 19.99![Tendu Toning [ UNBARRED ] - Collage Video](//www.collagevideo.com/cdn/shop/products/image1_1024x1024.jpeg?v=1556859828)
Tendu Toning [ UNBARRED ]
$ 19.99$ 25.00Unbarred is the third video in the Tendu Toning series. Tendu Toning is a REVOLUTIONARY WORKOUT that combines the toning and flexibility of ballet with the strength and endurance of...» View full product details -
...
QUICK VIEW
The Jump Board Workout
$ 29.95$ 9.99
The Jump Board Workout
$ 9.99$ 29.95Pilates Sports Center has produced the Jump Board Workout to demonstrates to teachers and home exercisers how to get a calorie burning cardio workout on the Pilates Reformer. The DVD...» View full product details -
...
QUICK VIEW
The Jump Board Workout II: With Props
$ 29.95$ 6.99
The Jump Board Workout II: With Props
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution in the jump board workout: The Jump Board Workout II: With Props! For teachers and home exercisers alike, we've added more intensity,...» View full product details -
...
QUICK VIEW
The Method: Dance to Fitness
OUT OF STOCK
The Method: Dance to Fitness
$ 11.99Sorry, this product is temporarily out of stock.
Tone, Tighten and Burn Fat with the Many Flavors of Dance Two different low impact firming and toning dance based workouts to release the dancer in you. Achieve the body lines,...» View full product details -
...
QUICK VIEW
Total Body Box Set with Caroline Pearce
OUT OF STOCK
Total Body Box Set with Caroline Pearce
$ 19.98Sorry, this product is temporarily out of stock.
This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of intensity have been designed...» View full product details -
...
QUICK VIEW
Transformation Through Kundalini Yoga With April Bernardi
$ 19.99$ 14.99
Transformation Through Kundalini Yoga With April Bernardi
$ 14.99$ 19.99In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at...» View full product details -
...
QUICK VIEW
Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 19.99$ 14.99
Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 14.99$ 19.99Whether you want to tear up the mountain or just get in top shape, the Ultimate Fat Burning Ski and Sport Workout will help get you in the best shape...» View full product details -
...
QUICK VIEW
Unleashed Body: Pilates Unleashed
$ 14.99$ 7.00
Unleashed Body: Pilates Unleashed
$ 7.00$ 14.99Mastered basic Pilates? Step up with this more challenging routine to be in the best shape of your life with amazing muscle tone,incredible posture and the grace and body of a dancer. PROVEN TO WORK WHERE OTHER WORKOUTS FAIL....» View full product details -
...
QUICK VIEW
Viniyoga Therapy Complete Back Care 2-DVD Set
$ 39.95$ 25.99
Viniyoga Therapy Complete Back Care 2-DVD Set
$ 25.99$ 39.95Viniyoga Therapy Complete Back Care Series contains two DVDs – Viniyoga Therapy for the Low Back, Sacrum, Hips and Viniyoga Therapy for the Upper Back, Neck, Shoulders – that feature...» View full product details
![Tendu Toning [ UNBARRED ]](http://www.collagevideo.com/cdn/shop/products/image1_large.jpeg?v=1556859828)
![Tendu Toning [ UNBARRED ] - Collage Video](http://www.collagevideo.com/cdn/shop/products/image1_1024x1024.jpeg?v=1556859828)
