Jennifer Galardi
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Qualifications: Certified by AFAA.
Personal History: I grew up playing sports, such as tennis. I cheered and was very active in ballet and jazz through high school. In college, I played varsity tennis and began teaching basic aerobic classes. After college, I rediscovered my love for dance and picked up other techniques, such as kickboxing. When I moved to LA, I didn't have a job, so I figured the best thing to do was to start teaching at health clubs in the city. Oh and my family status is single, single, and single!
Workout Philosophy: Have fun and challenge yourself. It is the easiest way to get out of a fitness rut and you'll never know how great you can be unless you do.
Success Story: I used to teach a dance class on Sunday at 4 pm (not a particularly busy time for gyms). But, a student once said to me, "I don't know what I would do without your class. I look forward to it all week and weekend and it puts me in the best mood for the beginning of my week." The fact that I can inspire others' happiness is the greatest reward of teaching.
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10 Minute Solution: Best Belly Blasters
$ 14.99
10 Minute Solution: Best Belly Blasters
$ 14.99Six ab-toning segments, each one is led by a different instructor using a different technique. The varied instructors keep you motivated while the diverse techniques challenge your core in diverse...» View full product details -
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10 Minute Solution: Dance It Off & Tone It Up!
$ 16.99
10 Minute Solution: Dance It Off & Tone It Up!
$ 16.99Five 10-minute sections: two types of cardio dance, standing abwork and two resistance-band toning segments (the DVD comes with a 6-foot band). The varying exercises effectively challenge your body while...» View full product details -
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10 Minute Solution: Fat Blasting Dance Mix
$ 14.99
10 Minute Solution: Fat Blasting Dance Mix
$ 14.99It begins with three challenging 10-minute cardio segments and ends with a butt/thigh and abs segment. They're all high-energy and dance-inspired (even the toning sections use standing exercises that are...» View full product details -
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Dance Off the Inches: Cardio Hip Hop
$ 14.99
Dance Off the Inches: Cardio Hip Hop
$ 14.99A sexy, fun fat-burner that feels like you're actually dancing, not “working out.” Jennifer Galardi's friendly, clear cuing makes it both effective and easy to follow (the DVD also has...» View full product details -
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Dance Off the Inches: Hip Hop Body Blast
$ 14.99
Dance Off the Inches: Hip Hop Body Blast
$ 14.99A simple hip hop dance workout that focuses on having fun and finding your own personal style. Jennifer Galardi's instruction makes it easy — she starts with the basic footwork,...» View full product details -
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Dance Off the Inches: Hip Hop Party
$ 14.99
Dance Off the Inches: Hip Hop Party
$ 14.99A fun little fat-burner with three distinct hip hop styles: old school, sexy-smooth and world-beat. Poppin' and dippin' … shakin' and jumpin' — you're burning calories as you work your...» View full product details
