Karen Westfall

Karen Westfall

Qualifications: Has a B.A. in Professional Dance and Physical Education from Brigham Young University. IDEA conference presenter.

Personal History: After graduating from B.Y.U., my goal was to teach dance and to perform and compete as a ballroom dancer. But, I was not permitted to teach dance under the amateur status rules, because I'd be considered a professional. I was allowed, however, to teach 'aerobics.' So, I registered the name Jazzerobics and began teaching in 1981. I've been married for 20 years to my dance partner and wonderful father of my five children.

Workout Philosophy: Variety! Even in aquatic exercise, there are so many new and exciting programs.

Sucess Story: Jean Allen, who appears in one of my videos, is my favorite story. Ten years ago, at the age of 68, she was suddenly bed-ridden with arthritis. Encouraged by some friends, she reluctantly attended her first aquatic exercise class. She's been a regular ever since and she recently took first place in a 10K walk/run at the Huntsman Senior Games. She attends aqua fitness classes three times a week without fail and she says she has never felt better.

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • Memorial Day Weekend Closure

    Dear Customers, Collage Video will be closed on Monday, May 29th for Memorial Day. We will reopen on Tuesday, May 30th for regular business hours (Mon-Fri, 9am-4:45pm). All orders placed throughout the long weekend will begin processing on May 30th, in... read more

  • New “Fit Forever with Kathy” Blog Now Posted!

    The latest blog from Kathy Smith is now posted! You can read it HERE!!! Thanks! read more

  • Functional Fitness Tips & Motivations Now Posted!

    Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more