Power Body series
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Power Body: Angie Miller's Kettlebell Boot Camp
$ 19.99$ 14.95
Power Body: Angie Miller's Kettlebell Boot Camp
$ 14.95$ 19.99A straight-forward kettlebell program featuring eight distinct sets of “functional fitness” movements. Each set has a specific, daily-activity emphasis (e.g. moving the kettlebell from high to low works the same...» View full product details -
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Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99
Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while keeping you motivated (there's always something new...» View full product details -
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Power Body: ICE Workout - Interval Core Exercises
$ 14.99$ 9.89
Power Body: ICE Workout - Interval Core Exercises
$ 9.89$ 14.99The Power Body ICE (Interval Core Exercises) workout alternates high impact aerobics intervals and challenging core exercises to target improved cardiovascular fitness and core strength. ICE may be broken into...» View full product details -
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Power Body: Jules Benson's Total Core Pilates
$ 19.99$ 12.99
Power Body: Jules Benson's Total Core Pilates
$ 12.99$ 19.99Exceptionally well-instructed, it's a deep-muscle mix of traditional and intensified Pilates exercises. You'll start with a classic Pilates routine. Then you'll amplify its effectiveness by adding quick pulses, isometric holds,...» View full product details -
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Power Body: Rob Glick's Strength Training
$ 19.99$ 9.89
Power Body: Rob Glick's Strength Training
$ 9.89$ 19.99Fast-paced moves that use multiple sets of dumbbells and a step to thoroughly sculpt your entire body. The varied weight levels are specifically designed to maximize effectiveness because each muscle...» View full product details
