Rob Glick

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Qualifications: B.S. degree in Exercise Science. Certified by ACE and AFAA. Continuing education provider for ACE and AFAA.

Personal History: When I completed high school, I trained as a tri-athlete. While at the university, I discovered fitness; I was fascinated with how the body functions. It was this new-found interest that caused me to change my major to Exercise Science. To help pay for the university, I did personal training and taught aerobics. My idea to motivate others to be healthy has evolved to the point that I now take that motivation and expertise worldwide.

Workout Philosophy: I believe that weight loss is a secondary benefit of exercise. The primary benefit is that you'll feel better and consequently do life's everyday tasks much better. Exercise is just one link in the circle that connects the mind with the body and makes us feel complete.

Sucess Story: I got a very encouraging letter from one of our supporters who happened to be physically-challenged. She went on to say that she wasn't in the habit of buying advanced videos, but that she had thoroughly enjoyed the workout - she couldn't believe the physical changes she had seen!

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