Go Mom Fitness: Recharge It!

Collage Video

$ 1.99 SRP $ 14.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Abs

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Patrea (Instructor Profile)
SKU: BAY139
Runtime: 52 min.
Region: 1
Street Date: February 1, 2011

Certified instructor description:

No matter what your body type, bodies are designed to move, and “Recharge It!” is designed to make movement fun, effective and empowering! Being happy in your own body allows you to bring the best “you” to everything you do and set a healthy example for your kids by having a strong, positive body image. Segmented into three, easy-to-follow 15-minute workouts, and created by a certified trainer, athlete, gymnast and busy mom, “Recharge It!” will help you to gain strength in the muscles most needed by mothers and trim down and tone up all over.

An added bonus Yoga Nap will help you to rejuvenate if you’re sleep deprived, or relax if you have trouble getting a good night’s rest. Specifically designed by, and for, real moms with busy schedules, “Recharge It!” will help you learn to like to exercise... and LOVE your body! So carve out a little time - just 15 to 30 minutes a day - for yourself to regain your strength, re-energize your body and nourish your soul.

Share:

Customer Reviews

Based on 1 review Write a review

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • IMPORTANT: Your 2018 Holiday Shipping Deadlines

    Attention Collage Video Customers:  Getting orders out on time this holiday season (and always!) is crucial for both you, and us.  This time of year we experience high volumes of orders, so we urge you to err on the side of caution,... read more

  • National Day of Mourning - Postal Service Closed Tomorrow, December 5th 2018

    Attention Collage Video Customers:  The USPS will limit its service on Wednesday, December 5th, as it observes a National Day of Mourning.  For more details, please follow the link:  https://www.usps.com/national-day-of-mourning/welcome.htm If you have any questions, please feel free to contact us via... read more

  • Thanksgiving Holiday Weekend Hours 2018

    Dear Collage Video Customers: Just a quick note to inform you of Collage Video's schedule for the upcoming Thanksgiving holiday weekend: Our phone and e-mail will close at 2:00 pm (Eastern) on Wednesday, November 21 and resume at 9:00 am on Monday,... read more