MINDY MYLREA: CYCLE HIITS

Bayview

$ 12.99 SRP $ 14.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Level: Instructional

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Mindy Mylrea (Instructor Profile)
SKU: BAY2147
Runtime: 130 min.
Region: 1
Street Date: 2014

Product Description:

Cycle HIITs is a revolution in indoor cycling. Based on the science and research of HIIT training—High Intensity Training—and specific cueing and coaching methods, you will cycle through a workout that is wickedly affective, crazy efficient, and heart pounding. Cycle HIITs makes no excuses. This challenging ride will take you into the anaerobic zone over and over again leaving you breathless, spent, and satisfied. You will experience not only the 20-10 timing of Tabata, but you will also venture into 30-20-10 timing, 12-8 timing, and 30-30 timing. Cycle HIITs also includes 3 Bonus options with additions timing variations for days when you are short on time or additional to any other workout you might be doing.

Cycle HIITs brings even the most advanced cyclist to their knees, but is easily adaptable for any fitness level. This workout is the perfect challenge for ALL.

Share:

Customer Reviews

Based on 1 review Write a review

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • IMPORTANT: Your 2018 Holiday Shipping Deadlines

    Attention Collage Video Customers:  Getting orders out on time this holiday season (and always!) is crucial for both you, and us.  This time of year we experience high volumes of orders, so we urge you to err on the side of caution,... read more

  • National Day of Mourning - Postal Service Closed Tomorrow, December 5th 2018

    Attention Collage Video Customers:  The USPS will limit its service on Wednesday, December 5th, as it observes a National Day of Mourning.  For more details, please follow the link:  https://www.usps.com/national-day-of-mourning/welcome.htm If you have any questions, please feel free to contact us via... read more

  • Thanksgiving Holiday Weekend Hours 2018

    Dear Collage Video Customers: Just a quick note to inform you of Collage Video's schedule for the upcoming Thanksgiving holiday weekend: Our phone and e-mail will close at 2:00 pm (Eastern) on Wednesday, November 21 and resume at 9:00 am on Monday,... read more