Powerstrike: Kickboxing 4 Workout

Bayview

$ 14.99 


SKU: BAY2446
Runtime: 60 min.
Street Date: 1/15/2018*

Product Description:

The Powerstrike Kickboxing 4 Workout is a program unlike any other you have experienced. This one-hour, non-stop, cardiovascular workout fuses authentic martial arts movements choreographed to energizing music! Ilaria and her team take you through drills and routines specifically designed to develop coordination and speed. Mastering the art of kicking and punching properly will develop a strong core and improve balance. The intensity of this exercise allows you to maintain a target heart rate zone for 90% of the time and engages every muscle of the body. Prepare to sweat, have lots of fun and be challenged! Powerstrike students get in great shape with this dynamic format and experience the spirit of martial arts. Through repetition and being taught proper technique, you develop focus and discipline. This workout provides the mental and physical challenge for anyone who wants to advance to new levels of fitness.

 

*Re-released Title.  Original Street Date 01/2007

Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • Kickboxing: Much More Than Just a Workout

    Cardiovascular exercise is essential for good health.  Fortunately for me, I have access to a gym, I live in an area that I could safely run outside, and my living room is big enough that if I wanted to pop... read more

  • Thirsty? Doesn’t Matter. Go Get Some Water.

    Seriously.  Go pour a glass of water and drink it while you read this.  Your body will thank me.  The importance of proper hydration has long been established, yet many people are still not consuming the recommended amount of water. ... read more

  • Happy New Year! 3 Tips from Collage Video:

    It’s the Perfect Opportunity to Adopt or Strengthen Healthy Habits With December coming to an end, the New Year is right around the corner.  The start of each New Year is a time when many of us set goals or... read more