Progressive Power Yoga - The Sedona Experience: The Core

Bayview

$ 8.99 SRP $ 14.99


Instructor: Mark Blanchard (Instructor Profile)
SKU: BAY186

Certified instructor description:

Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You’ll want to start with the DVD “The Foundation”, end with “The Culmination” and add this DVD as a mid-week practice. Taken together, all five Sedona Experience DVDs – The Foundation, The Core, The Stretch, The Flow, and The Culmination – present a comprehensive Yoga program that will leave you invigorated and refreshed at the end of your week. “The Core” is a 48 minute DVD that is a key ingredient of the system. Mark describes this workout as follows, “For all forms of athletic endeavors, there is nothing like this program that will strengthen your trunk and abdominal regions.

If your goal is to tone torso, abs, inner and outer thighs, buttocks, hips, and strengthen back muscles to support the spine, improve posture and your sense of balance, then this DVD is appropriate for you. I intentionally made it challenging, so your goal is to always do what you can do and not stress out over whether you are doing too much or too little. You are always doing in a day what you are meant to. From deep inner exploration, to healing athletes and sculpting perfect abs, Progressive Power Yoga, The Core™ is an essential component of this system.Try it and enjoy this fundamental 48-minute DVD shot in magical Sedona.”

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Login Issue

    We're aware of the ongoing login issue (homepage 'buttons' failing to direct), and are currently investigating the cause of the problem.  Temporary solutions: 1.) Login via URL: https://www.collagevideo.com/account/login Create an account via URL: https://www.collagevideo.com/account/register Account details and order history can be accessed... read more

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more

  • What is Callanetics? Is it for me?

    Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more