Atletica by Powerstrike Vol. 4 WITH Ilaria Montagnani: Bodyweight Training

BayView Entertainment

$ 14.99 

Toning Emphasis: Abs

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


SKU: BAY2453
Runtime: 30 min.
Region: 0
Street Date: 7/31/2018

Product Description:

NEW TO COLLAGE VIDEO!! 

Ilaria gives you a different challenge with this quick and intense full body workout. You will be alternating exercises that sculpt lean arms and strong shoulders with various abdominal exercises to help you build your six pack! Atletica Bodyweight is the fourth workout in the Atletica series. This cutting-edge training will help you develop the physique of an athlete and is the perfect program to take your strength training to the next level. No dumbbells required. All you need is your bodyweight and willpower! Join the thousands of women and men who have transformed their bodies. Be prepared to sweat. Ilaria Montagnani, is a weapons expert and has a black belt in Shorinjiryu Karate. She is President and Founder of IP Powerstrike Inc., a fitness company based in New York. Ilaria has transformed the practice of Martial Art and become a globally recognized and well respected professional in the fitness industry. A gifted teacher with a competitive spirit, and an originator with innovative ideas about the industry, Ilaria Montagnani is an unstoppable force in fitness. IP Powerstrike Inc. was created by Ilaria Montagnani based on the belief that everyone can have a better, healthier and ultimately happier life if they pay respect and exercise and train their bodies. Our philosophy, Exercise makes you stronger for life, is at the core of everything we do and the heart of every program.

Share:

Customer Reviews

Based on 1 review Write a review

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • Functional Fitness Tips & Motivations Now Posted!

    Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more

  • Love Notes Blog by Jari Love Now Available!

    Love Notes Blog by Jari Love is now posted. Read it HERE. read more

  • New Cooking Right & Light Recipe Available!

    This week's Cooking Right & Light recipe is now available.You can find it HERE. read more