Ilaria Montagnani

Ilaria Montagnani

Qualifications: Has a Black-Belt in Shorinjiru Karate.

Personal History: My interest in fitness started when I was a little girl. Like everyone, I struggled through my share of challenges to develop the level and knowledge of fitness I have now and I loved every step of the way. I love martial arts and the elegance and discipline of many sports. I love the feeling of just working out and the joy of moving and training to be stronger. I still teach 20 classes a week in New York City and train twice a week in my favorite sport - sword fighting. I'm also still pursuing my next Black Belt in Iaido.

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