Yoga Emergency The 12 Minute Workout: For Your Pregnancy And Labor

Bayview

$ 9.89 SRP $ 14.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.


SKU: BAY995
Runtime: 30 min.
Region: 1
Street Date: September 1, 2008

Certified instructor description:

Because so much is changing now from your balance to your posture, during pregnancy your body can hurt! This workout will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Pregnancy is that it is easy - from your first week to your 40th (and beyond!).

As added bonuses you'll also find: a specific guided meditation, “Stressbusters” – a 1 minute stress relief tip designed to help you to feel more peaceful and relaxed right now, and 5 Minutes with Kristen, an interview with instructor Kristen Eykel that gives you a glimpse into what inspires and motivates her practice.

Instructor Kristen Eykel is the author of the best selling yoga video “Yoga for Your Pregnancy” and is a well-known television host and model. She has appeared nationwide as a Wellness Expert, and has been featured in Fit Pregnancy as a specialist for Yoga for Labor.

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Login Issue

    We're aware of the ongoing login issue (homepage 'buttons' failing to direct), and are currently investigating the cause of the problem.  Temporary solutions: 1.) Login via URL: https://www.collagevideo.com/account/login Create an account via URL: https://www.collagevideo.com/account/register Account details and order history can be accessed... read more

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more

  • What is Callanetics? Is it for me?

    Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more