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From Our Blog
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Green Salad with Brown Butter Walnut Vinaigrette
This recipe was found on the Food Network, courtesy of Amy Thielen. Easy to Make Only 15 Minutes Prep Time Yields 8 Servings Ingredients: 1 cup walnut halves or pieces *Walnuts contain a lot of fat, and therefore,... read more
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3 Tips To Get Rid of Stubborn Back Fat
By Jari Love & Collage Video Ever hear the slang term Muffin Top? Or Spare Tire? These terms refer to fat above the waistline, a common weight distribution problem that torments both men and women. To make matters worse,... read more
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Can't Find The Time To Workout?
There’s a long list of excuses we can make as to why we “can’t” workout. For many, time restriction earns a spot at the top of the list. Our busy schedules are resulting in consecutive days of inactivity, despite setting... read more
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