Functional Fitness Tips & Motivations Now Posted!
Check out this week's Functional Fitness Motivational Moment!
Learn more Age Reversing Tips every Thursday here by Suzanne Andrews.
Check out this week's Functional Fitness Motivational Moment!
Learn more Age Reversing Tips every Thursday here by Suzanne Andrews.
We're very proud to announce that instructor Suzanne Andrews will be writing an exclusive weekly blog for us, beginning today!
Stop by every Thursday, for your weekly dose of motivational tips to help you look and feel younger!
You can find it Here.
Thanks!
Love Notes Blog by Jari Love blog is now posted.
Find it HERE.
Love Notes Blog by Jari Love blog is now posted.
Find it HERE.
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
Love Notes Blog by Jari Love blog is now posted.
Find it HERE.
Angie Miller's latest blog, "Test Your Knowledge, Part II: The Real Truth About Resistance Training" is now available.
You can find it at this link: Angie's Corner
Angie Miller's latest blog, "Test Your Knowledge: The Real Truth About Resistance Training" is now available.
You can find it at this link: Angie's Corner