Pilates For Thinner Thighs
by Kathy Smith
Look no further for stronger thighs than this classic Pilates move! In this action, the top leg works as resistance while lifting the bottom leg toward the ceiling.
Long, Lean and Sexy is a playful take on my #1 blend of exercises to give you a knockout body. It’s a gentle mix of arm-strengthening yoga, ab-defining pilates and a leg-sculpting barre workout!
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