Apple Pie Protein Shake Recipe
by Kathy Smith
Time for a protein shake! But let’s face it, it’s time to spice up your recipes. With a whopping 36 g of protein and a secret ingredient, this shake will keep your blood sugar under control. Yes, you can have apple pie for breakfast!
Plus, are you ready to shake up your routine with even more recipes? Try the Protein Shake Diet Plan to jumpstart your meals each day! You’ll maximize your metabolism and boost your energy!
8 oz unsweetened almond milk
1/2 C. Fat free cottage cheese
1 serving vanilla protein powder
3/4 of an apple, finely chopped
1/2 tsp Caramel extract
1/2 tsp pumpkin pie spice
Ice to thicken
Blend together and enjoy! Then, let me know….did you like it?