Vol VII – Pupukea Beach
Join us on this beautiful sunny day at Pupukea Beach on the North Short of O’ahu. Pupukea is adjacent to world—famous Waimea Bay, home to the big wave surfing tournaments. Gilad and the team take you through 3 workouts in one of the most spectacular beach locations ever!
SHOW 601 Gilad is joined by Trella, Felicia, Gail and Kent on the point overlooking the beach. The North Shore waves are really putting on a show. Areas of the day: Chest and Arms
SHOW 602 This show features Gilad, Trella, Kent Felicia and Sherry. The floor work segment targets your hips, thighs, buns and abs. Area of the day: Waist.
SHOW 603 Join Gilad, Trella, Gail, Sherry and Kent for some intense fat burning and to work your hips, buns core and thighs. Area of the day: Shoulders
Vol VIII – Makapu’u Cliff
These 3 shows were shot on the top of Makapu’u Cliff with breathtaking views of the entire windward coastline of the island of Oahu. One of the top-rated hang-gliders in the world is doing acrobatic aerial stunts behind Gilad and his team.
SHOW 534 Join Gilad, Kent and Steve on the edge of the cliff for a compete body workout. Areas of the day: Shoulders, Biceps and Triceps
SHOW 537 Gilad, Trella and Tracey try to fly away with the hang-glider behind them. There is an awesome aerobics segment. Areas of the day: Hips, Thighs and Abs.
SHOW 538 Gilad, Tracey and Molly take you through a full body, late afternoon workout. Hang-glider Duff King performs amazing aerial stunts in this show and our brave crew works right through some passing showers.
Vol IX – Ala Moana Beach
Ala Moana Beach is one of our favorite locations. It is like an oasis between downtown Honolulu and the excitement of Waikiki. The shows are taped right on the shoreline with silhouettes of the palm trees on Magic Island in the background.
SHOW 1116 Felicia, Tracey, Kent and a blue and gold macaw parrot join Gilad and his mother Ora for a spirited workout. The toning segment targets the abs and buns. Area of the day: Chest.
SHOW 1117 This show features Gilad, Tracey, Trella, Kent, Bill and our fitness minded parrot. There is a good challenging aerobics segment. Areas of the day: Hips, Thighs and Buns
SHOW 1121 This show was taped during a beautiful Hawaiian sunset with magnificent rainbows in the background! The workout features Gilad, Ora, Trella, Kent, Bill, Kate, Tracey (and her son). The toning segment concentrates on the abs, thighs and buns. Area of the day: Back.
Taped on exotic beaches in Hawaii, “Bodies in Motion” with Gilad has been seen in 80 countries world-wide! Broadcasting on ESPN, Prime Ticket, Fox Sports, Eurosports, The Health Network, Fit TV and Discovery Fit & Health the show is officially recognized as the #1 fitness show in the US! The “Bodies in Motion As Seen on TV” series is a compilation of some of our favorite episodes from the last 30 years digitally remastered on DVD.