Jari Love's Get Ripped in 6 (2 DVD Set)

Jari Love

$ 24.99 

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Jari Love (Instructor Profile)
SKU: GRI015
Runtime: 75 min.
Region: 0
Street Date: 05/18/2016

Certified instructor description:
ARE YOU READY TO GET RIPPED! IN 6 MINUTES?

Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative new
workout that will burn fat, help you lose weight and sculpt lean muscle. Each six-minute track
features back-to-back double-duty calorie burning exercises with active recovery, so that your
heart rate stays elevated and you shed fat fast! All exercises scientifically tested on a metabolic
cart. You can choose to do this workout routine in 6 different ways – 1 full hour or break it up
into three - 20 mins or two - 30 mins workouts depending on your schedule each day.
The DVD (2 discs in one jewel case) you get this workout in 6 different lengths for your
convenience in a format of 6 sets of 16 reps of exercise with active recovery. So depending
on your schedule you can select the length you want to work out each day.

Disc one INCLUDES:

  • 1-60 min workout
  • BONUS Feature– Mary Mather interview on the unhealthy epidemic diabetes
  • BONUS Feature -Chapters – exercises broken into sections so that you can pick and choose
DVD two INCLUDES:
  • 2-30 min workouts
  • 3-20 min workouts

Equipment Required: hand weights/dumbbells, step (optional), and mat (optional)

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