Backcover Description: Strengthen your body, revitalize your spirit and restore your energy with this incredible vinyasa flow...
Full Backcover Description
Shiva Rea's Yoga in Greece
Ark Media
$ 23.99
Sorry, this product is temporarily out of stock.
Level: Begin/Inter
Instructor: Shiva Rea (Instructor Profile)
SKU: 6451
Runtime: 186 min.
Region: 0
Street Date: 11/08/2013
Certified instructor description:
Classic yoga vinyasas beautifully filmed on the Greek island of Santorini. The scenery is spectacular. It includes stunning ocean sunsets, tranquil poolside decks and rugged mountaintops. The DVD features Shiva's unique matrix format. You can program any of the 12 different segments to play in any order. Each section focuses on a specific movement type. The first segments are gentle, soothing "meditation" sequences. Those sections are followed by more active progressions like "lunar backbends" "water vinyasas" and even toning-focused "solar core" routines. As always, Shiva's cuing is quiet, supportive and easy-to-follow. DVD also has a bonus "moving mediation" series. ©2013.
Customer Reviews
Based on 9 reviews
Write a review
