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Posts in the live long category

Dysfunctional Abs

Question: I was told I had dysfunctional abs. Meaning that I have to undergo certain exercises to get back into shape due to an injury I had. What do you suggest? From Dee

Answer: Dear Dee, I doubt you have 'dis-functional abs..' Most likely you just need to start exercising again.. I would highly recommend my 'lord of the abs' DVD series! It will target your abs, core and the rest of your body!! And.. Your abs will become 'functional' in no time! Please report in!!! 

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