New "Fit Forever with Kathy" Blog Now Posted
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
Angie Miller's latest blog, "Exercises for a Health Back" is now available.
You can find it at this link: Angie's Corner
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
Angie Miller's latest blog, "Angie Miller's Arm Yourself for the Holidays Workout" is now available.
You can find it at this link: Angie's Corner
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!