Berry Delight Protein Shake Popsicle

by Kathy Smith

Three homemade popsicles on white plate with ice

INGREDIENTS:

  • 1/2 C mixed berries – fresh or frozen
  • 1 C unsweetened coconut milk
  • 1 handful kale
  • 1 Tbsp chia seeds
  • 1 serving vanilla or chocolate protein shake

Kathy Smith, New York Times bestselling author, has stood at the forefront of the fitness and health industries for over 30 years. The numbers speak for themselves: Kathy has sold more than 20 million exercise DVDs - landing her in the Video Hall of Fame - and $500 million in Kathy Smith products. With her revolutionary approach to fitness, Smith has touched millions of people, inspiring them to move, live, and love.

By Collage Video | | Healthy, healthy lifestyle, Kathy Smith, Recipe, Weekly Blog | 0 comments
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