Chocolate Almond Butter Protein Balls

by Kathy Smith

protein balls

Ingredients
1 cup (dry) oatmeal
2/3 cup toasted unsweetened coconut flakes
1/2 cup almond butter
1/2 cup ground flax seeds
1 tablespoon chia seeds
1/4 cup honey
1 serving chocolate protein powder

DIRECTIONS:
Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and chill in the refrigerator for at least half an hour, to make the mix easier to handle and mold.
Once chilled, roll into 1″ balls. Store in an airtight container and keep refrigerated for up to 1 week.
Makes about 20-25 balls.
*If the mix seems to dry, add in an extra tablespoon or two of honey or almond butter.  If the mix seems too wet, add extra oatmeal.

Kathy Smith, New York Times bestselling author, has stood at the forefront of the fitness and health industries for over 30 years. The numbers speak for themselves: Kathy has sold more than 20 million exercise DVDs - landing her in the Video Hall of Fame - and $500 million in Kathy Smith products. With her revolutionary approach to fitness, Smith has touched millions of people, inspiring them to move, live, and love.

By Customer Service | | exercise, Healthy, Kathy Smith, practice, Recipe, tips, Weekly Blog, Wellness | 0 comments
next post → ← previous post

Comments

Leave a comment

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Login Issue

    We're aware of the ongoing login issue (homepage 'buttons' failing to direct), and are currently investigating the cause of the problem.  Temporary solutions: 1.) Login via URL: https://www.collagevideo.com/account/login Create an account via URL: https://www.collagevideo.com/account/register Account details and order history can be accessed... read more

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more

  • What is Callanetics? Is it for me?

    Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more