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Step by Design with Carole Paradise
$ 19.99$ 14.99
Step by Design with Carole Paradise
$ 14.99$ 19.99A classic step-aerobic fat-burner. Its familiar choreography is blended into progressively-more-intense, longer-than-usual combos. The moves are mentally challenging and physically demanding. But Carole's well-structured sequencing and confident approach makes them...» View full product details -
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Strength Attack with Trish Muse
$ 19.99$ 14.99
Strength Attack with Trish Muse
$ 14.99$ 19.99A well-sequenced mix of diverse exercises: high-reps/low-weights, low-reps/heavy-weights plus core-focused floorwork. It's a combination designed to build strong, lean muscles. The movement variety is huge — different reps, sets, tempos,...» View full product details -
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Strong Vinyasa Flow Yoga For Strength And Stamina With Jenni Rawlings
$ 19.99$ 14.99
Strong Vinyasa Flow Yoga For Strength And Stamina With Jenni Rawlings
$ 14.99$ 19.99Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are two one-hour...» View full product details -
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Surging Step & Sculpt With Rhonda Cook
$ 24.99$ 14.99
Surging Step & Sculpt With Rhonda Cook
$ 14.99$ 24.99Two highly-rated workouts in one. Workout One: Warm-up (8 min.), Surging Step—Step moves and choreography intervaled (Surging) with intense choreographed moves to elevate the heart rate (45 min.) Workout Two:...» View full product details -
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Susan Tuttle - Arthritis Chair Exercises for Seniors
OUT OF STOCK
Susan Tuttle - Arthritis Chair Exercises for Seniors
$ 12.99$ 19.99Sorry, this product is temporarily out of stock.
Physical Activity decreases the pain associated with Arthritis, while improving muscle function and range of motion. A healthy body needs 30 minutes of moderate, daily exercise and this DVD from...» View full product details -
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Susan Tuttle's Breath of Life Yoga 2 For Seniors
$ 19.99$ 12.99
Susan Tuttle's Breath of Life Yoga 2 For Seniors
$ 12.99$ 19.99The second DVD to Breath of Life Yoga workout. This DVD is designed for seniors, giving them the option to use a band for deeper stretches. Workout 1 movements focus...» View full product details -
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Susan Tuttle's Chair Resistance Band
$ 19.99$ 12.99
Susan Tuttle's Chair Resistance Band
$ 12.99$ 19.99You get two all-seated, all-resistance band workouts plus a 5-foot band. Designed for seniors, it builds strength and flexibility with a special emphasis on day-to-day activities (e.g. "this move is...» View full product details -
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Susan Tuttle's Chair Resistance Band 2 for Seniors
$ 19.99$ 12.99
Susan Tuttle's Chair Resistance Band 2 for Seniors
$ 12.99$ 19.99The second DVD to Chair Resistance Band workout. Workout 1 is performed while seated. After a quick warm up, you will work out with the resistance band and increase the intensity while...» View full product details -
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Susan Tuttle's In Home Fitness: Breath Of Life Yoga
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Breath Of Life Yoga
$ 12.99$ 19.99Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active older adults. Enjoy safe and comfortable Yoga both seated in...» View full product details -
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Susan Tuttle's In Home Fitness: Cardio Sculpt Intervals For Seniors
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Cardio Sculpt Intervals For Seniors
$ 12.99$ 19.99Buy this DVD or start Streaming here Interval training is an efficient way to achieve muscle endurance, power and stability for every sport activity. Accomplish greater benefits by designing your...» View full product details -
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Susan Tuttle's In Home Fitness: Chair Pilates
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Chair Pilates
$ 12.99$ 19.99Chair Pilates offers two seated workout routines for people looking to recondition their body. Perfect for the beginning exerciser who wants to become more active. Fitness specialist Susan Tuttle inspires...» View full product details -
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Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 19.99$ 12.99
Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors
$ 12.99$ 19.99Overview This is a workout that allows you the option to stand or sit and feel good about that choice. It is designed so that you can improve your strength,...» View full product details -
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Tai Chi For Athletes
$ 24.99$ 18.99
Tai Chi For Athletes
$ 18.99$ 24.99The “Tai Chi for Athletes'' workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior experience. Here is an effective...» View full product details -
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This Is The Way I Do It! Bodybuilding With Dennis "The Menance" James
$ 39.99$ 29.99
This Is The Way I Do It! Bodybuilding With Dennis "The Menance" James
$ 29.99$ 39.99Taped in Thailand four weeks prior to the 2000 Mr. Olympia. Includes Dennis' whole body work-out and his comments on many different topics. As Dennis says: "Nothing getting better than...» View full product details -
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Transformation Through Kundalini Yoga With April Bernardi
$ 19.99$ 14.99
Transformation Through Kundalini Yoga With April Bernardi
$ 14.99$ 19.99In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at...» View full product details -
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Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 19.99$ 14.99
Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 14.99$ 19.99Whether you want to tear up the mountain or just get in top shape, the Ultimate Fat Burning Ski and Sport Workout will help get you in the best shape...» View full product details -
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Ultimate Kickboxing: Kbox II
$ 19.99$ 9.89
Ultimate Kickboxing: Kbox II
$ 9.89$ 19.99Unleash your power within and elevate your fitness knowledge beyond the limits of just one discipline. Created by world-class boxer and karate Master Alain Bonnamie, KBOX II combines elements of...» View full product details -
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Viniyoga Therapy Complete Back Care 2-DVD Set
$ 39.95$ 25.99
Viniyoga Therapy Complete Back Care 2-DVD Set
$ 25.99$ 39.95Viniyoga Therapy Complete Back Care Series contains two DVDs – Viniyoga Therapy for the Low Back, Sacrum, Hips and Viniyoga Therapy for the Upper Back, Neck, Shoulders – that feature...» View full product details -
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Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 39.95$ 29.96
Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 29.96$ 39.95Effective anxiety and depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices...» View full product details -
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Viniyoga Therapy For Depression For Beginners To Advanced With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Therapy For Depression For Beginners To Advanced With Gary Kraftsow
$ 18.99$ 24.99Effective depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this...» View full product details -
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Viniyoga Yoga Therapy For The Low Back, Sacrum & Hips With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Yoga Therapy For The Low Back, Sacrum & Hips With Gary Kraftsow
$ 18.99$ 24.99This DVD is designed to teach you how to alleviate and eliminate low back pain. These workouts are highly educational and are designed to develop healthy movement patterns. The postures...» View full product details -
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Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 18.99$ 24.99Gary Kraftsow is passionate about what he teaches and he is an excellent instructor: you will feel like he is teaching only to you. If you are looking for an...» View full product details -
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Yoga Emergency The 12 Minute Workout: Arms & Shoulders
$ 14.99$ 12.99
Yoga Emergency The 12 Minute Workout: Arms & Shoulders
$ 12.99$ 14.99We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - The 12...» View full product details -
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Yoga Emergency The 12 Minute Workout: Back
$ 14.99$ 12.99
Yoga Emergency The 12 Minute Workout: Back
$ 12.99$ 14.99We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - The 12...» View full product details -
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Yoga Emergency The 12 Minute Workout: For Your Pregnancy And Labor
$ 14.99$ 9.89
Yoga Emergency The 12 Minute Workout: For Your Pregnancy And Labor
$ 9.89$ 14.99Because so much is changing now from your balance to your posture, during pregnancy your body can hurt! This workout will give you the simple, yet effective tools you need...» View full product details
