Aloha Energy Drink

by Wai Lana

Mouth-watering pineapple and papaya always put me in a tropical mood. They also provide unique digestive enzymes that help our bodies break down and absorb nutrients.

Yield: 
1 Smoothie
Cooking Time: 0 Minutes
Prep Time: 5 Minutes
Ingredients: 
  • 1½  cups pineapple
  • 1½ cups papaya
  • ½ cup coconut milk (Add afterward)
Instructions: 

Blend all ingredients.

Notes: 

Boost
You can make this juice a super-smoothie by blending it with a teaspoon of spirulina and a banana.

Benefits
Rich in powerful enzymes and energy-boosting natural sugars, this juice is a wonderful way to begin your day. Bromelain, a powerful enzyme in pineapple, dissolves mucus, fights bacteria, and soothes inflammation. It can even ease menstrual cramps. Both bromelain and the papain in papaya actively aid protein digestion.

By Collage Video | | Recipe, Wai Lana, Weekly Blog, Wellness | 0 comments
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