Restorative Elixir

When asparagus is in season, this is the first recipe to spring to mind. This delicious elixir helps release and eliminate toxins stored in your tissues. Cooling and alkalizing, it also helps reduce acidity in the body, relieve water retention, and prevent kidney stones.

Yield: 1 Juice
Cooking Time: 5 Minutes
Prep Time: 5 Minutes
Ingredients: 
  • 2 medium tomatoes
  • 2 asparagus spears
  • 2 carrots
  • 1 handful alfalfa sprouts
  • 1-inch piece of fresh ginger
  • A sliver of lemon (including the rind)
  • A twist of fresh-ground pepper
Instructions: 

Juice ingredients and add a twist of fresh-ground pepper.

Enjoy!

Benefits: This healthy cocktail cleanses the kidneys, liver, gallbladder, and urinary tract. Tomatoes stimulate liver function, circulation, and digestion. Asparagus is one of the vegetable kingdom’s most potent diuretics; it contains the unique alkaloid asparagine, which helps rid muscles and tissues of stored waste. Both asparagus and alfalfa make excellent tonics for juice fasting, detoxification, and weight loss.  
By Collage Video | | Healthy, Recipe, Wai Lana, Weekly Blog, wellness | 0 comments
next post → ← previous post

Comments

Leave a comment

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Collage welcomes instructors Brook Benten & Aimee Nicotera to the shop!

    Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation!   Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more

  • What is Callanetics? Is it for me?

    Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more