by Wai Lana
Mouth-watering pineapple and papaya always put me in a tropical mood. They also provide unique digestive enzymes that help our bodies break down and absorb nutrients.
- 1½ cups pineapple
- 1½ cups papaya
- ½ cup coconut milk (Add afterward)
Blend all ingredients.
You can make this juice a super-smoothie by blending it with a teaspoon of spirulina and a banana.
Rich in powerful enzymes and energy-boosting natural sugars, this juice is a wonderful way to begin your day. Bromelain, a powerful enzyme in pineapple, dissolves mucus, fights bacteria, and soothes inflammation. It can even ease menstrual cramps. Both bromelain and the papain in papaya actively aid protein digestion.