Miss Scarlet

I always make this sweet, aromatic juice for my family during flu season. Packed with vitamin C and bioflavonoids, this recipe helps protect us from colds and viruses.

Yield: 1 Juice
Cooking Time: 5 Minutes
Prep Time: 5 Minutes
Ingredients: 
  • ½ red bell pepper
  • 3 tomatoes
  • ½ cup cauliflower
  • ½ beet
  • 3-4 sprigs fresh cilantro
  • Cayenne Pepper (optional)
Instructions: 

Juice ingredients and if you like your juice spicy, add a pinch of cayenne pepper for extra antioxidant protection.

Benefits: 
Aside from its flu-fighting abilities, this juice helps cleanse the liver, kidneys, and blood. In the process, your immune system is strengthened and its ability to fight disease is enhanced.  
By Collage Video | | Healthy, Recipe, Wai Lana, Weekly Blog, wellness | 0 comments
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