Tendu Toning [ UNBARRED ]

Speck Fitness, Inc.

$ 19.99 

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Instructor: Rachel Speck (Instructor Profile)
SKU: SPI9851
Runtime: 60 min.
Street Date: 11-14-2018

Certified instructor description:
[Preview Clip coming soon!]

Welcome to Tendu Toning

Featuring Rachel Speck

Unbarred is the third video in the Tendu Toning series.  Tendu Toning is a REVOLUTIONARY WORKOUT that combines the toning and flexibility of ballet with the strength and endurance of weight training.  After retiring from being a professional ballerina, I wanted a way to maintain my long, lean body, but I also wanted to help others like you ACHIEVE A BALLET BODY without spending years in ballet training.  Therefore, I created my first video in the Tendu Toning series, Where Ballet Meets Fitness, and my second video, Ballerina Strong, using my innovative ballet technique which pairs simple ballet steps with weights, resistance, and increased repetitions to maximize results in a short amount of time.  In this new video, Unbarred, I am breaking away from the barre, the weights and the traditional format and focusing more on CARDIO, BALANCE AND STABILITY, AND CIRCUIT TRAINING while still keeping the concept of Tendu Toning with the FUSION OF BALLET AND FITNESS.  Additionally, this video will challenge those of you familiar with the first two videos and the traditional format ready to achieve net fitness levels, but it's also full of modifications for those of you joining me for the first time or anyone with injuries.  So grab your mat and get ready for a beautiful view and a WHOLE NEW TWIST TO TENDU TONING!



Stay in Touch


210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • IMPORTANT: Your 2018 Holiday Shipping Deadlines

    Attention Collage Video Customers:  Getting orders out on time this holiday season (and always!) is crucial for both you, and us.  This time of year we experience high volumes of orders, so we urge you to err on the side of caution,... read more

  • National Day of Mourning - Postal Service Closed Tomorrow, December 5th 2018

    Attention Collage Video Customers:  The USPS will limit its service on Wednesday, December 5th, as it observes a National Day of Mourning.  For more details, please follow the link:  https://www.usps.com/national-day-of-mourning/welcome.htm If you have any questions, please feel free to contact us via... read more

  • Thanksgiving Holiday Weekend Hours 2018

    Dear Collage Video Customers: Just a quick note to inform you of Collage Video's schedule for the upcoming Thanksgiving holiday weekend: Our phone and e-mail will close at 2:00 pm (Eastern) on Wednesday, November 21 and resume at 9:00 am on Monday,... read more