Rich and Delicious Guacamole

Wai Lana Guacamole

Avocados are a nutrient rich super food. Blending in juicy tomatoes, onion, lime, and cilantro turn a simple guacamole into a top rated classic.

Yield: Serves 4 to 6
Cooking Time: 0 Minutes
Prep Time: 5 Minutes
Ingredients: 
  • 3 large ripe avocados
  • 1 cup or 8 oz container of sour cream
  • 1/2 cup red onion, chopped
  • 1 small pack of cherry tomatoes
  • Dash of chili pepper
  • Salt and pepper to taste
Instructions: 
  1. Finely chop red onions and cherry tomatoes or pulse in food processor.
  2. Cut avocado in half and remove pit. Scrape out flesh into a mixing bowl along with sour cream. Whisk (or use electric mixer) and beat until creamy.
  3. Add chopped onion, tomato, chili pepper, and salt and pepper to taste.
By Collage Video | | fitness, Healthy, Recipe, Wai Lana, wellness | 0 comments
next post → ← previous post

Comments

Leave a comment

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Debra Mazda, An Introduction

    by Debra Mazda Eating the right food, exercise and living a healthy life. Sounds easy but can be very difficult. But does it have to be? We all want to stay fit and look good and of course to have... read more

  • An Important Announcement from Collage Video

    To Our Valued Customers, During this Public Health Emergency your Collage Video team is thinking of you and your desire for a healthy home and family. As the situation remains fluid, we at Collage are staying as flexible as possible... read more

  • Can Anyone Do Yoga?

    by Sarah Starr Can anyone do yoga? Short answer is yes. Yoga, at its core, is a breath practice. If you can breathe, you can do a form of yoga. The next question you may ask is what if I... read more