Spinach Farfalle

Red, yellow, and orange peppers along with fresh tomatoes and spinach are combined to make a fresh, hearty Italian-style sauce for farfalle pasta, or a gluten-free choice if you prefer. This is a recipe the whole family will enjoy.

Yield: Serves 4 to 6
Cooking Time: 30 Minutes
Prep Time: 10 Minutes
Ingredients: 
  • 2 to 3 Tbsp olive oil
  • 1 red, 1 yellow, and 1 orange pepper, chopped
  • 4 large tomatoes, cut into pieces
  • 2 tsp pink Himalayan sea salt
  • 1 tsp pepper
  • 1½ tsp dried oregano
  • 2½ tsp dried basil, or a half to whole bunch of chopped fresh basil
  • 3 to 4 cups of freshly washed baby spinach
  • 1 cup grated cheese
  • 2 cups or 6 to 8 servings of dry bowtie pasta (farfalle), or rice pasta for a gluten-free option
Instructions: 
  1. Boil a large pot of water and cook pasta according to package directions while you are completing the next steps so that everything will be ready at the same time.
  2. Place first 7 ingredients in a medium-size pot and cook on medium high heat, stirring occasionally. Vegetables should be cooked until tender and the skin from the tomatoes has peeled away. 
  3. Once vegetables are done, use a handheld blender to pulse the sauce only 3 to 4 times so that some of it is puréed, but there are still chunks of vegetables. Then fold in handfuls of fresh spinach until all incorporated. Keep on low heat to reduce spinach. Set aside.
  4. Drain pasta and place into a baking dish. Pour the warm vegetable sauce on top of the pasta. Sprinkle the grated cheese on top. 
By Collage Video | | Recipe, Wai Lana, Weekly Blog, wellness | 0 comments
next post → ← previous post

Comments

Leave a comment

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Best of 2021: Top 100 Workout DVDs

    This list consists of 2021's most popular DVDs across all workouts and instructors- chosen by you. It's been adjusted to exclude workouts that are no longer offered. Thanks for making it a great year. Cheers to 2022! Click here to view... read more

  • Holiday Hours 2021

    Dear Collage Video Customers, Just a quick note to inform you of Collage Video's schedule for the upcoming holiday: our phone and email will close at 3:00 pm (Eastern) on Thursday, December 23rd, and will resume on Monday, December 27th at 9:00 am.... read more

  • Collage welcomes instructors Brook Benten & Aimee Nicotera to the shop!

    Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation!   Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more