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Amy Bento's A-Team Boot Camp
$ 19.99$ 14.99
Amy Bento's A-Team Boot Camp
$ 14.99$ 19.99Buy this DVD or start Streaming here Six ultra-tough aero/tone intervals that use lots of equipment for some very innovative toning. These exceptionally well-planned and well-transitioned sequences will challenge (and...» View full product details -
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Amy Bento's Cardio Pump Hi-Lo
$ 19.99$ 14.99
Amy Bento's Cardio Pump Hi-Lo
$ 14.99$ 19.99Buy this DVD or start Streaming here Short ultra-intense cardio followed by a medley of diverse body-sculpting routines. It's all unusually varied; Amy is constantly changing the pattern, tempo, range...» View full product details -
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Gilad's Ultimate Body Sculpt Cuts and Curves
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Cuts and Curves
$ 14.99$ 19.99A nearly-all-standing program that blends the newest core, balance and postural-awareness exercises with Gilad's traditional boot camp routines. It's an effective combination that's both challenging and motivating. By using both...» View full product details -
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Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
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Gilad's Ultimate Body Sculpt Power and Grace
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99$ 19.99A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and...» View full product details -
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Denise Austin's Fit & Firm Pregnancy
$ 14.99$ 12.95
Denise Austin's Fit & Firm Pregnancy
$ 12.95$ 14.99Varied and effective exercises designed for each stage of your pregnancy. Denise teaches and motivates while the all-pregnant class follows along. The cardio workout is for the entire pregnancy —...» View full product details -
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Yoga Journal's Yoga for Stress
$ 19.99$ 14.99
Yoga Journal's Yoga for Stress
$ 14.99$ 19.99Two yoga workouts — one to prevent future stress, the other to relieve current stress. Led by a medical physician, Dr. Baxter Bell, you get unpretentious instruction and a variety...» View full product details -
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The Biggest Loser: Volume 2
$ 14.99$ 5.99
The Biggest Loser: Volume 2
$ 5.99$ 14.99You can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility)....» View full product details -
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Kelly Coffey's Step-Boxing
$ 19.99$ 14.95
Kelly Coffey's Step-Boxing
$ 14.95$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
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Shiva Rea's Yoga Trance Dance
$ 19.99$ 10.00
Shiva Rea's Yoga Trance Dance
$ 10.00$ 19.99Beautifully filmed at White Sands National Monument, it’s a very “new age” approach to mind-body fitness. You get a fluid blend of yoga, rhythmic movements, free-form dance, meditation, conscious breathing...» View full product details -
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Gilad's Elite Forces Fat Burning Workout
$ 19.99$ 14.99
Gilad's Elite Forces Fat Burning Workout
$ 14.99$ 19.99A bootcamp kickboxing workout filmed on the flight deck of an actual US Navy aircraft carrier. The ship's energy is contagious — from helicopter landings in the background to Gilad's...» View full product details -
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Dancing with the Stars: Cardio Dance
$ 16.99$ 9.99
Dancing with the Stars: Cardio Dance
$ 9.99$ 16.99A totally dance-oriented fat-burner with four different dance styles. You'll be energized by the three instructors from the TV show — Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport...» View full product details -
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Attitude Ballet and Pilates Fusion
$ 19.99$ 12.99
Attitude Ballet and Pilates Fusion
$ 12.99$ 19.99Buy this DVD or start Streaming here A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle...» View full product details -
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Step by Design with Carole Paradise
$ 19.99$ 14.99
Step by Design with Carole Paradise
$ 14.99$ 19.99A classic step-aerobic fat-burner. Its familiar choreography is blended into progressively-more-intense, longer-than-usual combos. The moves are mentally challenging and physically demanding. But Carole's well-structured sequencing and confident approach makes them...» View full product details -
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Shiva Rea's Fluid Power Vinyasa Flow Yoga
$ 19.99$ 14.99
Shiva Rea's Fluid Power Vinyasa Flow Yoga
$ 14.99$ 19.99Endlessly moving and always flowing, it's an exceptionally graceful approach to yoga (“rhythmic and energetic … our fluid bodies are pulsating”). These classic Vinyasa yoga “poses” are never static. Instead,...» View full product details -
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10 Minute Solution: Prenatal Pilates
$ 14.99
10 Minute Solution: Prenatal Pilates
$ 14.99Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing...» View full product details -
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Step and Core Pilates with Jules Benson
$ 19.99$ 14.99
Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
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Amy Bento's Advanced Step Challenge 2
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 2
$ 14.99$ 19.99Buy this DVD or start Streaming here A motivating mix of power and grace that weaves step classics into innovative combinations (Amy Bento calls it “athletic-style choreography with a twist”)....» View full product details -
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Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 14.99
Kelly Coffey's Cardio Kick Step-Boxing
$ 14.99$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats combined...» View full product details -
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Amy Bento's Hi-Lo Dome Challenge
$ 19.99$ 14.99
Amy Bento's Hi-Lo Dome Challenge
$ 14.99$ 19.99Buy this DVD or start Streaming here Two full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is...» View full product details -
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Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 14.99
Kelly Coffey's Cardio-Sculpt Fitness
$ 14.99$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
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Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95
Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
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Kathy Smith's Tummy Trimmers
$ 14.99$ 12.95
Kathy Smith's Tummy Trimmers
$ 12.95$ 14.99Buy this DVD or start Streaming here Five 10 to 13-minute segments, they each use a different ab-tightening technique. To maximize variety — and to fit your busy schedule —...» View full product details -
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YOU: On A Diet with Joel Harper
$ 19.99$ 14.99
YOU: On A Diet with Joel Harper
$ 14.99$ 19.99Three progressively-more-challenging workouts that feature nearly identical exercises done at three distinct levels. As you get stronger, you’ll just advance to the next level (without the frustration of having to...» View full product details -
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Mayo Clinic: Back Pain
$ 19.99$ 10.00
Mayo Clinic: Back Pain
$ 10.00$ 19.99You get detailed medical information about Back Pain along with two “workouts.” Like a real visit to the Mayo Clinic, you'll begin with a 25-minute “consultation.” Dr. Ralph Gay, M.D.,...» View full product details
