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Mindy Mylrea's Cardio Toolbox
$ 24.99$ 12.99
Mindy Mylrea's Cardio Toolbox
$ 12.99$ 24.99Four separate 15-minute segments, each one features a distinct workout technique. They're all athletic and challenging, with lots of plyometric power hops and full-range-of-motion moves (exactly the “tools” you need...» View full product details -
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Leisa Hart's Sexy Buns
$ 14.99$ 10.99
Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
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Kelly Coffey's Complete Cardio Sculpting
$ 19.99$ 14.99
Kelly Coffey's Complete Cardio Sculpting
$ 14.99$ 19.99Body-part-focused toning intervals alternated with unusually fast-paced cardio “bursts.” It's a format that's both challenging and time-efficient. Each toning segment targets a specific muscle group with 4 to 6 weight-room-style...» View full product details -
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Amy Bento's Advanced Step Challenge
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge
$ 14.99$ 19.99Buy this DVD or start Streaming here Non-stop and super-challenging with lots of directional changes. This workout kicks off at maximum speed and just never slows down (no intensity-busting “break...» View full product details -
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Mindy Mylrea's Kick Butt Boot Camp
$ 19.99$ 12.99
Mindy Mylrea's Kick Butt Boot Camp
$ 12.99$ 19.99A non-dancy/athletic-style workout in three segments: hi/lo, step and kickbox. The variety keeps you motivated while the fast pace keeps you burning fat. Mindy uses a medicine ball during the...» View full product details -
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Amy Bento's A-Team Boot Camp
$ 19.99$ 14.99
Amy Bento's A-Team Boot Camp
$ 14.99$ 19.99Buy this DVD or start Streaming here Six ultra-tough aero/tone intervals that use lots of equipment for some very innovative toning. These exceptionally well-planned and well-transitioned sequences will challenge (and...» View full product details -
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Amy Bento's Cardio Pump Hi-Lo
$ 19.99$ 14.99
Amy Bento's Cardio Pump Hi-Lo
$ 14.99$ 19.99Buy this DVD or start Streaming here Short ultra-intense cardio followed by a medley of diverse body-sculpting routines. It's all unusually varied; Amy is constantly changing the pattern, tempo, range...» View full product details -
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Mindy Mylrea's Super Cycle
$ 19.99$ 12.99
Mindy Mylrea's Super Cycle
$ 12.99$ 19.99More than just a plain “spinning class,” this is a fat-burning cycling adventure. Sure — like any interval workout — you'll be peddling fast and slow, up hills and down,...» View full product details -
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Gilad's Ultimate Body Sculpt Cuts and Curves
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Cuts and Curves
$ 14.99$ 19.99A nearly-all-standing program that blends the newest core, balance and postural-awareness exercises with Gilad's traditional boot camp routines. It's an effective combination that's both challenging and motivating. By using both...» View full product details -
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Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
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Gilad's Ultimate Body Sculpt Power and Grace
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99$ 19.99A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and...» View full product details -
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Denise Austin's Fit & Firm Pregnancy
$ 14.99$ 12.95
Denise Austin's Fit & Firm Pregnancy
$ 12.95$ 14.99Varied and effective exercises designed for each stage of your pregnancy. Denise teaches and motivates while the all-pregnant class follows along. The cardio workout is for the entire pregnancy —...» View full product details -
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Kathy Smith's Power Walk for Weight Loss
OUT OF STOCK
Kathy Smith's Power Walk for Weight Loss
$ 12.95$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Walking-based moves that use dumbbells and faster-paced “bursts” to increase intensity. The steps are super-easy to follow — mostly simple marches and jogs,...» View full product details -
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Yoga Journal's Yoga for Stress
$ 19.99$ 14.99
Yoga Journal's Yoga for Stress
$ 14.99$ 19.99Two yoga workouts — one to prevent future stress, the other to relieve current stress. Led by a medical physician, Dr. Baxter Bell, you get unpretentious instruction and a variety...» View full product details -
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The Biggest Loser: Volume 2
$ 14.99$ 5.99
The Biggest Loser: Volume 2
$ 5.99$ 14.99You can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility)....» View full product details -
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Kelly Coffey's Step-Boxing
$ 19.99$ 14.95
Kelly Coffey's Step-Boxing
$ 14.95$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
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Amy Bento's Hi-Lo Xtreme
$ 19.99$ 14.99
Amy Bento's Hi-Lo Xtreme
$ 14.99$ 19.99Buy this DVD or start Streaming here Fast-paced and super-challenging, it's an ever-changing mix of non-stop cardio combos. You're sure to burn fat, build stamina … and test your endurance....» View full product details -
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Shiva Rea's Yoga Trance Dance
$ 19.99$ 10.00
Shiva Rea's Yoga Trance Dance
$ 10.00$ 19.99Beautifully filmed at White Sands National Monument, it’s a very “new age” approach to mind-body fitness. You get a fluid blend of yoga, rhythmic movements, free-form dance, meditation, conscious breathing...» View full product details -
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Gilad's Elite Forces Fat Burning Workout
$ 19.99$ 14.99
Gilad's Elite Forces Fat Burning Workout
$ 14.99$ 19.99A bootcamp kickboxing workout filmed on the flight deck of an actual US Navy aircraft carrier. The ship's energy is contagious — from helicopter landings in the background to Gilad's...» View full product details -
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Mindy Mylrea's All Systems Go!
$ 19.99$ 12.99
Mindy Mylrea's All Systems Go!
$ 12.99$ 19.99A body-bar interval program that integrates both cardio and toning into all the exercises — you'll burn fat and sculpt your body at the same time. The workout is structured...» View full product details -
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Dancing with the Stars: Cardio Dance
$ 16.99$ 9.99
Dancing with the Stars: Cardio Dance
$ 9.99$ 16.99A totally dance-oriented fat-burner with four different dance styles. You'll be energized by the three instructors from the TV show — Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport...» View full product details -
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Attitude Ballet and Pilates Fusion
$ 19.99$ 12.99
Attitude Ballet and Pilates Fusion
$ 12.99$ 19.99Buy this DVD or start Streaming here A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle...» View full product details -
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Step by Design with Carole Paradise
$ 19.99$ 14.99
Step by Design with Carole Paradise
$ 14.99$ 19.99A classic step-aerobic fat-burner. Its familiar choreography is blended into progressively-more-intense, longer-than-usual combos. The moves are mentally challenging and physically demanding. But Carole's well-structured sequencing and confident approach makes them...» View full product details -
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Shiva Rea's Fluid Power Vinyasa Flow Yoga
$ 19.99$ 14.99
Shiva Rea's Fluid Power Vinyasa Flow Yoga
$ 14.99$ 19.99Endlessly moving and always flowing, it's an exceptionally graceful approach to yoga (“rhythmic and energetic … our fluid bodies are pulsating”). These classic Vinyasa yoga “poses” are never static. Instead,...» View full product details -
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10 Minute Solution: Prenatal Pilates
$ 14.99
10 Minute Solution: Prenatal Pilates
$ 14.99Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing...» View full product details
