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30 Minutes To Fitness: Cardio Blast With Kelly Coffey
$ 19.99$ 14.99
30 Minutes To Fitness: Cardio Blast With Kelly Coffey
$ 14.99$ 19.99Two athletic-style workouts — one maximizes the fat-burning with a step, the other with high-impact plyometrics. Both programs feature an interesting series of non-dancy moves (easy to follow, but tough!)....» View full product details -
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30 Minutes to Fitness: Boxfit
$ 19.99
30 Minutes to Fitness: Boxfit
$ 19.99Fitness “Boxfit” is your cardio/pump workout. It is designed to burn calories and increase overall strength. Workout One is your cardio session and it involves 30 upbeat minutes of shadow...» View full product details -
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30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 14.99$ 19.99Two back-to-basics aero/tone interval workouts. By avoiding fancy moves and complex choreography, Kelly keeps you focused on the important stuff: burning calories and building muscle. You'll alternate two minutes of...» View full product details -
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30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 14.99$ 19.99Two well-cued workouts that use your own body weight to get great results — no equipment required. The moves are straight-forward classics like squats, leg lifts and pushups. Kelly maximizes...» View full product details -
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30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 14.99$ 19.99Two time-efficient workouts that strengthen and lengthen your muscles by combining body-sculpting classics in diverse ways. Kelly maximizes effectiveness by using compound exercises and two sets of dumbbells (so each...» View full product details -
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30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 14.99$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details -
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30 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 14.99$ 19.99Whether you are an athlete, a retired athlete still in training, or just want to train like one, Kelly Coffey-Meyer’s 30 Minutes to Fitness “Athletic Conditioning Volume 2” is your...» View full product details -
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30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 14.99$ 19.99"Amped Up Cardio" was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home. There are two 30-minute workouts that are...» View full product details -
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30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 14.99$ 19.99Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment and compound weight exercises. There...» View full product details -
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30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD is a compilation of the abs/waistline/core work from Kelly's previous releases such as Kickboxing, Weights, Muscle Up Lift 2B Fit, Circuit Burn, Home Gym Intervals, Muscle Definition. This...» View full product details -
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10 Minute Solution: Prenatal Pilates
$ 14.99
10 Minute Solution: Prenatal Pilates
$ 14.99Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing...» View full product details -
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*NEW* Cathe STS 2.0 Mobility 1 + Mobility 2 DVD
$ 22.97
*NEW* Cathe STS 2.0 Mobility 1 + Mobility 2 DVD
$ 22.97This DVD includes two separate mobility workouts. Each of these routines features different mobility movements done in multiple positions. Mobility training is an important part of your fitness and recovery...» View full product details -
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*NEW* Cathe STS 2.0 Chair Yoga + Mat Yoga DVD
$ 22.97
*NEW* Cathe STS 2.0 Chair Yoga + Mat Yoga DVD
$ 22.97This DVD includes two recovery workouts. Chair Yoga features relaxing yoga stretches, and postures performed entirely in a seated position on a chair. Chair Yoga is a gentler routine that...» View full product details -
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*NEW* Cathe STS 2.0 Body Parts Chest + Body Parts Triceps DVD
$ 22.97
*NEW* Cathe STS 2.0 Body Parts Chest + Body Parts Triceps DVD
$ 22.97This DVD includes two complete single-body part routines. Each of the 2 workouts, Chest, and Triceps, will stay focused on one single body part to completely fatigue that muscle group....» View full product details
