Strength training videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
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Cathe Friedrich's Perfect30: Perfect Pump
OUT OF STOCK
Cathe Friedrich's Perfect30: Perfect Pump
$ 22.97Sorry, this product is temporarily out of stock.
This Cathe DVD contains two 30 minute strength routines: one upper body and one lower body. You will challenge your muscles from head to toe as we use a mix...» View full product details -
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Aimee Nicotera: Take 20! 3 Pack
$ 59.99$ 19.99
Aimee Nicotera: Take 20! 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. Take 20! Is about fitting it in! Choose from 3 different training sessions to meet your needs....» View full product details -
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Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 59.99$ 19.99
Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in...» View full product details -
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30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95
30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95“Power Splits” includes two strength workouts presented in a time-saver format and followed by a Finisher to enhance the overall effectiveness of the workouts.Workout One is an upper-body workout. “Upper...» View full product details -
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“RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer
OUT OF STOCK
“RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer
$ 10.99Sorry, this product is temporarily out of stock.
Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the...» View full product details -
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“RAW” Total Body Timesaver – Strength Workout with Kelly Coffee Meyer
OUT OF STOCK
“RAW” Total Body Timesaver – Strength Workout with Kelly Coffee Meyer
$ 10.99Sorry, this product is temporarily out of stock.
Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the...» View full product details
