Looking for a sweet twist on the average protein shake recipe? Cherry-Almond Bliss
Here is a great BLENDER BOTTLE recipe
Looking for a sweet twist on the average protein shake recipe? This should do the trick.
1 Cup skim milk
1/2 Cup cherry yogurt
1/2 Tbsp. almond extract
1 serving* vanilla protein powder
*Serving sizes vary between supplement brands, recipes can be modified to taste.
In the order listed, add ingredients to Blender Bottle and shake.
(per serving: 243.0 calories, 1.7g total fat (0.6 g sat. fat), 53.3 mg chol., 201.3 mg sodium, 29.9 g carbo., 22.2 g sugars, 26.6 g protein
Makes a great gift!
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