Exercise for Intelligence

by Gilad

I'm happy to share with you that new research proves that regular exercise not only makes you healthier, it also may make you more intelligent!

In addition to causing the release of chemicals called endorphins, the so called "runner's high", it is now believed that regular exercise may contribute to the formation of new connections among nerve cells in the brain and even play a roll in the growth of new cells! 

So... Be Smart and Be Fit or Be Fit and Be Smart! It works both ways!
By Collage Video | | exercise, fitness, Gilad, tips, Weekly Blog, Wellness | 0 comments
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