Stuffed Spaghetti Squash Recipe
|Recipe Name||Stuffed Spaghetti Squash|
|Description||This delicious vegetarian entrée is not only filling but very tasty!|
|Dish Type||Main Dish|
|No. of Servings||2|
|Preparation Time||20 minutes|
1 can Italian style tomatoes with basal, oregano and garlic (a bit drained)
1/4 cup grated parmesan cheese
large bunch or bag of fresh spinach
Low fat mozzarella cheese
any spices you may desire
|Directions||Pierce spaghetti squash with a fork a few times around the squash. Place on a baking pan sprayed with non-stick spray. Bake approximately 45 min to 1 hour until tender. Cut in half and let cool. Once cooled, remove seeds and scrap out the pulp with a fork. They will look like spaghetti noodles. Place squash in a large bowl. Save the squash shells!
Meanwhile in another pan wilt the spinach, add the tomatoes and any spices you may want to add and simmer for about 10 minutes. Add to the spaghetti squash.
Mix in the grated parmesan cheese.
Spoon squash mixture back into the squash shells. Top with shredded mozzarella and broil until cheese melts.