Ab toning exercise videos
Ab toning exercise videos will give you firm, toned "stomach" muscles (these core muscles also stabilize your entire body). These ab-toning workout videos make daily activities easier. Note: Abwork alone will not reduce stomach fat; that requires aerobics. So this selection of ab toning fitness videos and dvds includes all-ab-toning and ab-toning-plus-cardio.
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Weight Loss Workouts with Frankie Essex
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Weight Loss Workouts with Frankie Essex
$ 10.99Sorry, this product is temporarily out of stock.
Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
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Cathe Friedrich's MMA Kickbox
OUT OF STOCK
Cathe Friedrich's MMA Kickbox
$ 17.99$ 22.99Sorry, this product is temporarily out of stock.
A well-taught medley of high-intensity kickbox combos. It's a no-nonsense program created to blast calories while building strength and endurance (easy to follow but tough). Cathe begins each series with...» View full product details -
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Denise Austin's Fat Burning Dance Mix
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Denise Austin's Fat Burning Dance Mix
$ 16.99Sorry, this product is temporarily out of stock.
Four distinct dance segments: jazz, Latin and club-funk aerobics plus ballet toning — this DVD lets you mix and match them in any order. You're sure to burn calories and...» View full product details -
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Gilad's Lord of the Abs: Hard Core
$ 19.99$ 14.99
Gilad's Lord of the Abs: Hard Core
$ 14.99$ 19.99A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic...» View full product details -
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Cathe Friedrich's Ab Hits
$ 24.99$ 19.99
Cathe Friedrich's Ab Hits
$ 19.99$ 24.99You get twelve short abdominal toning segments. Working from every possible angle and every possible position, you'll firm your abs with a huge variety of styles and techniques (from “old...» View full product details -
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Cathe Friedrich's MMA Boxing
$ 22.99$ 17.99
Cathe Friedrich's MMA Boxing
$ 17.99$ 22.99Non-stop upper-body punches and lower-body "fast feet" exercises; this is "boxing," not kickboxing. You get the energy and effectiveness of a real boxers' workout -- burning fat, boosting endurance and...» View full product details -
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Denise Austin's Best Belly Fat-Blasters
$ 14.99$ 12.95
Denise Austin's Best Belly Fat-Blasters
$ 12.95$ 14.99Seven ab-focused segments featuring Denise's always-bubbly personality. It's totally customizable — you can do them individually or program the DVD to play any section in any order. These are Denise's...» View full product details -
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Cathe Friedrich's Core Max
OUT OF STOCK
Cathe Friedrich's Core Max
$ 22.95$ 26.99Sorry, this product is temporarily out of stock.
Three very targeted, very different workouts — classic floorwork, stability ball abwork and stability ball/medicine ball abwork. It's a combination that maximizes motivation while challenging your muscles in diverse ways...» View full product details -
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Gilad's Lord of the Abs: Core Challenge
$ 19.99$ 14.99
Gilad's Lord of the Abs: Core Challenge
$ 14.99$ 19.99A varied series of Pilates, yoga and gym-style exercises filmed on a sunny Hawaiian beach. More than just "abs," this program tones and strengthens your entire core and lower back....» View full product details -
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IGNITE by SPRI Hi-Intensity
$ 14.99$ 12.99
IGNITE by SPRI Hi-Intensity
$ 12.99$ 14.99OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high...» View full product details -
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Gilad's Total Body Sculpt Plus: Peak Performance
$ 19.99$ 14.99
Gilad's Total Body Sculpt Plus: Peak Performance
$ 14.99$ 19.99Gilad’s Total Body Sculpt PLUS: Peak Performance features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes:...» View full product details -
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Cathe Friedrich's Butts & Guts
$ 26.99$ 24.95
Cathe Friedrich's Butts & Guts
$ 24.95$ 26.99The toughest lower-body/abs program ever. It features a huge variety of exercises and equipment (if this doesn't give you shapely legs and “six pack” abs, nothing will). Cathe uses every...» View full product details -
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Amy Bento's Hi/Lo Dynamics
$ 19.99$ 14.99
Amy Bento's Hi/Lo Dynamics
$ 14.99$ 19.99Buy this DVD or start Streaming here Non-stop, no-gimmicks “dance aerobics” led by a creative and motivating instructor. It's a high-energy, fat-burning blast — just keep your feet moving and...» View full product details -
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Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 19.99$ 14.99
Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 14.99$ 19.99An easy-to-follow, totally core-focused program with a surprising variety of moves. The workout is super-comprehensive — in addition to traditional ab toning, it also strengthens the muscles that support your...» View full product details -
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Gilad's Total Body Sculpt Plus: Cutting Edge
$ 19.99$ 12.99
Gilad's Total Body Sculpt Plus: Cutting Edge
$ 12.99$ 19.99Gilad’s Total Body Sculpt PLUS: Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes:...» View full product details -
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Denise Austin's Hit the Spot Pilates
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Denise Austin's Hit the Spot Pilates
$ 16.99Sorry, this product is temporarily out of stock.
A variety of well-cued Pilates moves in seven distinct body-part-focused segments. You get three complete ab routines plus a hips, thighs, buns and total body series. This DVD lets you...» View full product details -
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Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
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Cathe Friedrich's Kick, Punch and Crunch - Legs and Glutes
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Cathe Friedrich's Kick, Punch and Crunch - Legs and Glutes
$ 22.97Sorry, this product is temporarily out of stock.
Two complete workouts: First: a high-energy floor-aerobics kickbox program, Second: an ultra-challenging lower-body segment that uses a step. “Kick, Punch & Crunch” begins with a kickbox instructional segment. By learning...» View full product details -
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If You Have Backpain
$ 24.99$ 17.99
If You Have Backpain
$ 17.99$ 24.99Fourteen flowing matwork exercises that specifically target your deepest core muscles. It's a “serious” strength training program designed to enhance the muscles that surround and support your spine. Besides the...» View full product details -
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The Jump Board Workout II: With Props
$ 29.95$ 6.99
The Jump Board Workout II: With Props
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution in the jump board workout: The Jump Board Workout II: With Props! For teachers and home exercisers alike, we've added more intensity,...» View full product details -
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The Barbi Powers Workout
$ 19.99$ 6.99
The Barbi Powers Workout
$ 6.99$ 19.99A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free...» View full product details -
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Bellydance For Beginners
$ 14.99$ 9.00
Bellydance For Beginners
$ 9.00$ 14.99Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range...» View full product details -
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Cathe Friedrich's Imax 2 plus Cardio and Weights
$ 22.97
Cathe Friedrich's Imax 2 plus Cardio and Weights
$ 22.97Two of the toughest workouts ever — pure cardio and aero/tone intervals. Superbly cued by Cathe Friedrich, both programs are sure to challenge the most conditioned athlete. “Imax 2” features...» View full product details -
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Beginning Callanetics with Callan Pinckney
OUT OF STOCK
Beginning Callanetics with Callan Pinckney
$ 24.99Sorry, this product is temporarily out of stock.
Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very...» View full product details -
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Amy Bento's Advanced Step Challenge 3
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 3
$ 14.99$ 19.99Buy this DVD or start Streaming here A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity...» View full product details
