Ab toning exercise videos
Ab toning exercise videos will give you firm, toned "stomach" muscles (these core muscles also stabilize your entire body). These ab-toning workout videos make daily activities easier. Note: Abwork alone will not reduce stomach fat; that requires aerobics. So this selection of ab toning fitness videos and dvds includes all-ab-toning and ab-toning-plus-cardio.
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Gilad's Abs Workout
$ 14.99$ 12.99
Gilad's Abs Workout
$ 12.99$ 14.99If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all...» View full product details -
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Step and Core Pilates with Jules Benson
$ 19.99$ 14.99
Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
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Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
OUT OF STOCK
Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 36.00$ 44.97Sorry, this product is temporarily out of stock.
Nine of Gilad's actual TV workout programs from the 1992 and 1993 seasons (but without the annoying commercials). These compact, total-body workouts are true classics — motivating, no-nonsense exercises that...» View full product details -
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Easy Yoga: Beginner's Workout with Wai Lana
$ 17.99$ 10.99
Easy Yoga: Beginner's Workout with Wai Lana
$ 10.99$ 17.99Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Wai Lana is here to guide you with her Beginner's Workout....» View full product details -
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Tracy Anderson's The Pregnancy Project
$ 24.99
Tracy Anderson's The Pregnancy Project
$ 24.99Each workout is precisely focused on a single month's mental and physical challenges. You're working out right along with Tracy during her own pregnancy — minimizing morning sickness in month...» View full product details -
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Ellen Barrett's Happy Baby, Fit Mama
$ 15.99$ 12.95
Ellen Barrett's Happy Baby, Fit Mama
$ 12.95$ 15.99Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program...» View full product details -
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Exhale: Core Fusion Pure Abs & Arms
OUT OF STOCK
Exhale: Core Fusion Pure Abs & Arms
$ 19.99Sorry, this product is temporarily out of stock.
A fluid blend of Pilates, ballet, yoga and dance — all filmed in a soothing, spa-like setting. You get five easy-to-schedule 10-minute segments: two upper body, two abs and a...» View full product details -
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Crunch: Fat Burning Pilates with Ellen Barrett
OUT OF STOCK
Crunch: Fat Burning Pilates with Ellen Barrett
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Integrates the Pilates principles of control, balance, and posture into a fast-paced, truly fat-burning workout. You'll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening...» View full product details -
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Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 44.97$ 39.00
Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 39.00$ 44.97Nine of Gilad's “Bodies in Motion” TV shows from 1989 to 1992 (but without the annoying commercials). Each 22-minute program is a true total body workout — a varied medley...» View full product details -
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Leisa Hart's Hardcore Abs
$ 14.99$ 11.99
Leisa Hart's Hardcore Abs
$ 11.99$ 14.99Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secrets acquired over 25 years to a brand new ab workout, designed to strengthen, tone, and flatten your...» View full product details -
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Yoga Conditioning for Weight Loss
$ 14.99
Yoga Conditioning for Weight Loss
$ 14.99Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a great form of exercise...» View full product details -
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Chair Aerobics for Everyone - Chair Bellydance
OUT OF STOCK
Chair Aerobics for Everyone - Chair Bellydance
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Bellydance, from the Chair Aerobics For Everyone Series is a fun, easy, motivational workout for all ages. This seated bellydance video combines the beautiful feminine movements of bellydance with...» View full product details -
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Yoga for Runners: Upper Body Workout (Ep. 3)
$ 14.99$ 12.99
Yoga for Runners: Upper Body Workout (Ep. 3)
$ 12.99$ 14.99In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to...» View full product details -
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Couples Workouts: Strength & Tone Together
$ 14.99$ 10.99
Couples Workouts: Strength & Tone Together
$ 10.99$ 14.99Welcome to Couples Workouts for Health and Happiness: Strength & Tone Together with Gina Guddat and Larry Berg, a couple's workout that will help both you and your partner get...» View full product details -
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Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 14.99$ 12.99
Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 12.99$ 14.99"In Episode 2 of the Yoga for Runners Educational Series, Core Strength, Christine Felstead shows you how to engage and strengthen the core in your yoga poses plus gain an...» View full product details -
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Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 14.99$ 9.89
Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 9.89$ 14.99The POISE Workout: Core Training DVD (voted by FITNESS MAGAZINE as a Top 10 DVD Workout) contains a new revolutionary technique designed to tone, strengthen and sculpt your body for...» View full product details -
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Dance and Be Fit: Abs Burn
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Dance and Be Fit: Abs Burn
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
An elegant series of sensuous, core-focused dance moves (“make it big, make it graceful, make it fluid”). It's a time-efficient program specifically designed to help you burn calories as you...» View full product details -
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Yoga for Runners: Spine Workout (Ep. 1)
$ 14.99$ 12.99
Yoga for Runners: Spine Workout (Ep. 1)
$ 12.99$ 14.99In Episode 1 of the Yoga for Runners Educational Series, Spine, you will understand two key aspects of yoga breathing and the spine, both pillars of a healthy body and...» View full product details -
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Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 19.99$ 14.99
Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 14.99$ 19.99Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged...» View full product details -
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Kickbox and Burn
$ 19.99$ 14.99
Kickbox and Burn
$ 14.99$ 19.99A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion...» View full product details
