Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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Cathe Friedrich's High Reps
$ 22.99$ 18.99
Cathe Friedrich's High Reps
$ 18.99$ 22.99Nine short segments, each one targets a specific muscle group with a varied series of high rep exercises. It's all designed to build strength and endurance while increasing your metabolism....» View full product details -
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Exhale: Core Fusion Lean & Toned
$ 17.99
Exhale: Core Fusion Lean & Toned
$ 17.99Derived from yoga, Pilates, ballet and Lotte Berk, this is a challenging series of truly innovative exercises. Each segment targets one muscle group with a variety of complimentary movements (and...» View full product details -
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30 Minutes to Fitness: L.I.F.T. with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: L.I.F.T. with Kelly Coffey-Meyer
$ 14.99$ 19.99Two very different toning workouts — gym-style barbell routines and continuously-moving dumbbell exercises. This complimentary set of techniques lets you strengthen and challenge your muscles in varied ways. “Olympic” is...» View full product details -
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Exhale: Core Fusion Pure Abs & Arms
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Exhale: Core Fusion Pure Abs & Arms
$ 19.99Sorry, this product is temporarily out of stock.
A fluid blend of Pilates, ballet, yoga and dance — all filmed in a soothing, spa-like setting. You get five easy-to-schedule 10-minute segments: two upper body, two abs and a...» View full product details -
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Dancing with the Stars: Dance Body Tone
$ 16.99$ 6.49
Dancing with the Stars: Dance Body Tone
$ 6.49$ 16.99A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise....» View full product details -
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Denise Austin's Body Makeover Mix
OUT OF STOCK
Denise Austin's Body Makeover Mix
$ 16.99Sorry, this product is temporarily out of stock.
Three well-structured, body-part-targeted programs: upper body, lower body and abs. Each features an effective blend of carefully sequenced body-sculptors — from classic dumbbell and Pilates moves to weight-room and ballet-style...» View full product details -
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30 Minutes to Fitness: Muscle Definition with Kelly Coffey-Meyer
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30 Minutes to Fitness: Muscle Definition with Kelly Coffey-Meyer
$ 14.95$ 19.99Sorry, this product is temporarily out of stock.
Both workouts include a mix of three toning styles: traditional, functional fitness and multi-muscle exercises. The blend of techniques adds interest while challenging your body in different ways (e.g. an...» View full product details -
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30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 14.99$ 19.99Two well-cued workouts that use your own body weight to get great results — no equipment required. The moves are straight-forward classics like squats, leg lifts and pushups. Kelly maximizes...» View full product details -
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Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99
Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
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If You Have Backpain
$ 24.99$ 17.99
If You Have Backpain
$ 17.99$ 24.99Fourteen flowing matwork exercises that specifically target your deepest core muscles. It's a “serious” strength training program designed to enhance the muscles that surround and support your spine. Besides the...» View full product details -
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Cathe Friedrich's Ab Circuits
$ 22.99$ 18.99
Cathe Friedrich's Ab Circuits
$ 18.99$ 22.99Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises...» View full product details -
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Exhale: Core Fusion Pilates Plus
OUT OF STOCK
Exhale: Core Fusion Pilates Plus
$ 17.49Sorry, this product is temporarily out of stock.
A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
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Sit and Be Fit: Season 9
$ 24.99$ 18.99
Sit and Be Fit: Season 9
$ 18.99$ 24.99A mostly seated series of stretch, toning, circulation and flexibility exercises. It’s led by PBS’s Mary Ann Wilson, a kind and very gentle instructor. Each segment is just 2 to...» View full product details -
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Pilates Circle Challenge with Bernadette Giorgi
$ 19.99$ 12.99
Pilates Circle Challenge with Bernadette Giorgi
$ 12.99$ 19.99Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity. For example: placing the...» View full product details -
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Beginning Callanetics with Callan Pinckney
OUT OF STOCK
Beginning Callanetics with Callan Pinckney
$ 24.99Sorry, this product is temporarily out of stock.
Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very...» View full product details -
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Denise Austin's Best Belly Fat-Blasters
$ 14.99$ 12.95
Denise Austin's Best Belly Fat-Blasters
$ 12.95$ 14.99Seven ab-focused segments featuring Denise's always-bubbly personality. It's totally customizable — you can do them individually or program the DVD to play any section in any order. These are Denise's...» View full product details -
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Attitude Tu: Ballet Pilates Fusion
$ 19.99$ 12.99
Attitude Tu: Ballet Pilates Fusion
$ 12.99$ 19.99A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination that increases core strength as it firms your entire...» View full product details -
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10 Minute Solution: Pilates on the Ball
OUT OF STOCK
10 Minute Solution: Pilates on the Ball
$ 14.99Sorry, this product is temporarily out of stock.
You'll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part...» View full product details -
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Gilad's Ultimate Body Sculpt Set
$ 56.99$ 43.99
Gilad's Ultimate Body Sculpt Set
$ 43.99$ 56.99Core and MoreIn Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your...» View full product details -
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The Biggest Loser: Power Sculpt
OUT OF STOCK
The Biggest Loser: Power Sculpt
$ 15.99Sorry, this product is temporarily out of stock.
The “Biggest Loser” instructors lead a no-nonsense series of varied muscle toning moves. The cleverly designed DVD keeps you challenged as you get stronger with three progressively more intense premixes...» View full product details -
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YOU: On A Diet with Joel Harper
$ 19.99$ 14.99
YOU: On A Diet with Joel Harper
$ 14.99$ 19.99Three progressively-more-challenging workouts that feature nearly identical exercises done at three distinct levels. As you get stronger, you’ll just advance to the next level (without the frustration of having to...» View full product details -
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Sit and Be Fit: Arthritis
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Sit and Be Fit: Arthritis
$ 18.99$ 24.99Sorry, this product is temporarily out of stock.
It includes two separate arthritis programs that focus on flexibility and range-of-motion for all your joints. Both workouts feature gentle stretch, flexibility and toning exercises (mostly seated, some standing). The...» View full product details -
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Kathy Smith's Tummy Trimmers
$ 14.99$ 12.95
Kathy Smith's Tummy Trimmers
$ 12.95$ 14.99Buy this DVD or start Streaming here Five 10 to 13-minute segments, they each use a different ab-tightening technique. To maximize variety — and to fit your busy schedule —...» View full product details -
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Strong Body, Ageless Body with Erin O'Brien
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Strong Body, Ageless Body with Erin O'Brien
$ 17.99Sorry, this product is temporarily out of stock.
Back-to-the-fundamentals exercises that cleverly integrate optional intensity modifications. It's easy to stick with the base move or follow the corner-of-the-screen inset to see the more advanced variations (e.g. instead of...» View full product details -
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Sit and Be Fit: Season 8
OUT OF STOCK
Sit and Be Fit: Season 8
$ 18.99$ 24.99Sorry, this product is temporarily out of stock.
A mostly-seated workout led by a very caring instructor — PBS’s Mary Ann Wilson. These classic routines offer a great way for anyone to stretch and tone their entire body....» View full product details
