Pilates exercise videos

Pilates videos feature the moves created by Joseph Pilates. These Pilates workout videos emphasize slow, controlled, "mindful" motions. Most Pilates fitness videos and dvds are core-focused and done on the floor ("matwork"). However, the Pilates exercise concept has been expanded to standing moves and even faster-paced cardio movements.
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QUICK VIEW Exhale: Core Fusion Pilates Plus $ 17.49
Exhale: Core Fusion Pilates Plus
$ 17.49A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
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QUICK VIEW Gentle Pilates For Beginners With Eva Bondar
$ 19.99$ 14.99Gentle Pilates For Beginners With Eva Bondar
$ 14.99$ 19.99Tone your body while relaxing your mind with the breathtaking views and sounds of Maui, Hawaii. This Pilates stretch routine is both gentle and effective - the perfect answer...» View full product details -
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QUICK VIEW Karen Voight: Pilates Core Power Abs & Back OUT OF STOCK
Karen Voight: Pilates Core Power Abs & Back
$ 14.99Sorry, this product is temporarily out of stock.
Combines Pilates-inspired movements with classic abdominal toning. You'll increase the strength and flexibility of your “core” muscles, the muscles that support and stabilize your entire body. Karen's unique complementary design...» View full product details -
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QUICK VIEW Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
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QUICK VIEW PHIIT: Pilates High Intensity Interval Training
$ 19.99$ 9.99PHIIT: Pilates High Intensity Interval Training
$ 9.99$ 19.99Traditional Pilates exercises sequenced in complementary pairs (always a harder move followed by a more basic routine). It's a unique approach that preserves the benefits of Pilates while keeping you...» View full product details -
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QUICK VIEW Pilates Body With Abby Ellsworth
$ 14.99$ 11.99Pilates Body With Abby Ellsworth
$ 11.99$ 14.99Pilates Body is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain; or you are just looking for a fun and highly-effective workout; Pilates...» View full product details -
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QUICK VIEW Pilates Cardio Springboard/Tower Workout
$ 29.95$ 6.99Pilates Cardio Springboard/Tower Workout
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity,...» View full product details -
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QUICK VIEW Pilates Circle Challenge with Bernadette Giorgi
$ 19.99$ 12.99Pilates Circle Challenge with Bernadette Giorgi
$ 12.99$ 19.99Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity. For example: placing the...» View full product details -
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QUICK VIEW Pilates Complete For Weight Loss
$ 19.99$ 14.99Pilates Complete For Weight Loss
$ 14.99$ 19.99Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed...» View full product details -
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QUICK VIEW Pilates Conditioning for Weight Loss
$ 14.95$ 7.49Pilates Conditioning for Weight Loss
$ 7.49$ 14.95Pilates Conditioning for WeightlossWith Suzanne DeasonCultivates mind-body awareness to strengthen, tone and help you achieve your goals.Special International DVD EditionPilates is a dynamic system of exercise that integrates mind, body...» View full product details -
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QUICK VIEW Pilates For Men 2: Challenge Band Workout
$ 19.99$ 9.99Pilates For Men 2: Challenge Band Workout
$ 9.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
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QUICK VIEW Pilates For Men 3: Challenge Ball Workout
$ 19.99$ 6.99Pilates For Men 3: Challenge Ball Workout
$ 6.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
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QUICK VIEW Pilates Pms Relief Workout: Gentle Core, Resistance And Flexibility
$ 19.99$ 14.99Pilates Pms Relief Workout: Gentle Core, Resistance And Flexibility
$ 14.99$ 19.99Pilates Sports Center, Inc. has produced a revolutionary concept in Pilates fitness and women's health: The Pilates PMS Relief Workout for post menstrual syndrome. For teachers and home exercisers alike,...» View full product details -
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QUICK VIEW Pilates Power Ball Sculpt with Bernadette Giorgi
$ 19.99$ 12.99Pilates Power Ball Sculpt with Bernadette Giorgi
$ 12.99$ 19.99A fast-moving series of Pilates-style matwork that incorporates a handheld ball for maximum effectiveness. In addition to adding resistance, the weighted ball also encourages a slower, more controlled pace. All...» View full product details -
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QUICK VIEW Pilates Pregnancy Workouts With Eva Bondar
$ 19.99$ 12.99Pilates Pregnancy Workouts With Eva Bondar
$ 12.99$ 19.99Get ready for baby with Eva Bodnar’s Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy, delivery, and baby’s...» View full product details -
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QUICK VIEW Pilates Split Pedal Wunda Chair Workshop/Workout
$ 29.95$ 9.99Pilates Split Pedal Wunda Chair Workshop/Workout
$ 9.99$ 29.95Pilates Sports Center, Inc. has produced the Pilates Split Pedal Wunda Chair Workshop/ Workout to instruct you on exciting new intermediate and advanced variations on the split pedal chair. You...» View full product details -
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QUICK VIEW Power Body: Jules Benson's Total Core Pilates
$ 19.99$ 12.99Power Body: Jules Benson's Total Core Pilates
$ 12.99$ 19.99Buy this DVD or start Streaming here Exceptionally well-instructed, it's a deep-muscle mix of traditional and intensified Pilates exercises. You'll start with a classic Pilates routine. Then you'll amplify its...» View full product details -
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QUICK VIEW Rael Pilates System: Advanced 27 Movements
$ 14.99$ 12.99Rael Pilates System: Advanced 27 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movements for Center, Flow, and Power. Rael's Advanced (System 27) original classic DVD is about movement. There is flow, vigor,...» View full product details -
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QUICK VIEW Rael Pilates System: Beginner 7 Movements $ 14.99
Rael Pilates System: Beginner 7 Movements
$ 14.99Pilates master Rael Isacowitz presents System 7 (Beginner) 7 Basic Pilates Movements for Awareness, Balance, and Control. Rael's Beginner (System 7) original classic DVD gives you an understanding of the...» View full product details -
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QUICK VIEW Rael Pilates System: Intermediate 17 Movements
$ 14.99$ 12.99Rael Pilates System: Intermediate 17 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 17 (Intermediate) 17 Pilates Movements for Strength, Flexibility, and Coordination. Rael's Intermediate (System 17) original classic DVD offers a challenging sequence building on the...» View full product details -
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QUICK VIEW Step and Core Pilates with Jules Benson
$ 19.99$ 14.99Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
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QUICK VIEW STOTT PILATES: Intense Body Blast: Pilates Interval Training, Level 2 OUT OF STOCK
STOTT PILATES: Intense Body Blast: Pilates Interval Training, Level 2
$ 11.99$ 16.99Sorry, this product is temporarily out of stock.
This is the second workout of three in our exclusive Matwork Interval Training Series and is stronger in intensity and slightly more difficult. Follow along with a routine that features...» View full product details -
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QUICK VIEW Stott Pilates: Matwork Flow with Weights OUT OF STOCK
Stott Pilates: Matwork Flow with Weights
$ 11.99$ 16.99Sorry, this product is temporarily out of stock.
Take it to the extreme with an intense strengthening workout. This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light...» View full product details -
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QUICK VIEW Stott Pilates: Morning Mobilizer for Strength and Agility OUT OF STOCK
Stott Pilates: Morning Mobilizer for Strength and Agility
$ 10.00$ 16.99Sorry, this product is temporarily out of stock.
Move your morning with strength and control. This DVD features exercises that use the body’s own resistance and simple movements that will challenge overall strength and stability through the core...» View full product details -
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QUICK VIEW Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 16.99$ 10.00Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 10.00$ 16.99One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can control the...» View full product details