Drinking Water

Question: Lately we have been hearing a lot about whole communities being poisoned by contaminates in the water system. How do we know if our water is safe to drink?

Answer: The quality of tap water varies greatly throughout the world, even throughout the United States. Rarely will you find tap water that has not been tainted by chemicals, either in the chlorination process or through ground seepage.  In general, I recommend buying bottled water or installing a water filter in your kitchen. The small cost is definitely worth the investment in long term health.


Have a question for Gilad? Click HERE and send it in! Gilad will choose one question each week to answer.

Find out more information about Gilad and his Fitness DVD's HERE.

By Collage Video | | Abs, Ask Gilad, health, Lord of the Abs, tips, Weekly Blog, Wellness | 0 comments
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