Zucchini, Lemon and Poppy Seed Muffins

by Gilad

 

INGREDIENTS

  • 2 cups spelt flour
  • 1 tbsp baking powder
  • 2 tbsp poppy seeds
  • ½ cup chopped walnuts
  • Zest of one lemon
  • ½ cup honey
  • Juice of one lemon
  • ¾ cup almond milk
  • 2 eggs, beaten
  • 1 large zucchini, grated (approx. 1 cup)
DIRECTIONS
  1. Preheat the oven to 180° C or 356° F.
  2. Combine the flour, baking powder, poppy seeds, walnuts and lemon rind in a large mixing bowl.
  3. In a separate, small mixing bowl, combine the honey, lemon, almond milk and eggs. Whisk gently until everything is well combined.
  4. Pour wet ingredients into the dry ingredients and stir until combined.
  5. Gently fold in the grated zucchini.
  6. Pour the batter into greased muffin tins and bake for 30 minutes or until golden.
  7. Insert a sharp knife into the center and if the knife comes out clean you will know they are ready.
By Casey Hill  www.foodmatters.com

Gilad also has an Ask Gilad Blog here at Collage Video! Have a question for Gilad? Click HERE and send it in! Gilad will choose one question each week to answer.

Find out more information about Gilad and his Fitness DVD's HERE.

By Collage Video | | Ask Gilad, health, Healthy, healthy aging, Recipe | 0 comments
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