Dance exercise videos
Dance fitness videos are exciting and effective. These dance exercise videos and dvds combine high-energy music with non-stop movement. Here you'll find dance workout videos in a variety of motivating styles. From jazz to ballroom, from Salsa to Brazilian -- these dance workouts will keep you moving!
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10 Minute Solution: Dance It Off & Tone It Up!
$ 16.99
10 Minute Solution: Dance It Off & Tone It Up!
$ 16.99Five 10-minute sections: two types of cardio dance, standing abwork and two resistance-band toning segments (the DVD comes with a 6-foot band). The varying exercises effectively challenge your body while...» View full product details -
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10 Minute Solution: Dance Off Belly Fat
$ 14.99
10 Minute Solution: Dance Off Belly Fat
$ 14.99Led by Petra Kolber, this program burns calories as it tones your abs. It's a time-efficient way to lose weight and reshape your midsection. No crunches or curls here, each...» View full product details -
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10 Minute Solution: Fat Blasting Dance Mix
$ 15.99
10 Minute Solution: Fat Blasting Dance Mix
$ 15.99It begins with three challenging 10-minute cardio segments and ends with a butt/thigh and abs segment. They're all high-energy and dance-inspired (even the toning sections use standing exercises that are...» View full product details -
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10 Minute Solution: Hip Hop Dance Mix
$ 18.99
10 Minute Solution: Hip Hop Dance Mix
$ 18.99A just-plain-fun workout, each of the five 10-minute segments features a different hip hop style. You'll burn some calories as you practice your club dance steps (no hip hop experience...» View full product details -
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3 Flavors: Aerobic Dance Workout African, Latin and Hip Hop With Debra Bono
$ 14.99$ 8.99
3 Flavors: Aerobic Dance Workout African, Latin and Hip Hop With Debra Bono
$ 8.99$ 14.99African, Latin and Hip-Hop - three 20 minute dance workouts to challenge your mind and body. Try them one at a time or string them together to make a varied...» View full product details -
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Absolute Beginners Cardio Dance Interval Workout
$ 14.99$ 12.95
Absolute Beginners Cardio Dance Interval Workout
$ 12.95$ 14.99A basic aero/tone interval program that burns fat and tones your muscles. It's designed for exercise novices with simple moves and an easy-to-modify format (e.g. all of the nine intervals...» View full product details -
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Absolute Beginners Fitness: Step & Dance Aerobics With Nekea Brown
$ 14.99$ 12.95
Absolute Beginners Fitness: Step & Dance Aerobics With Nekea Brown
$ 12.95$ 14.99The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance...» View full product details -
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Addicted to Sweat - ATS Dance Vol. 1
$ 19.99$ 5.99
Addicted to Sweat - ATS Dance Vol. 1
$ 5.99$ 19.99Three high-energy dance routines choreographed and performed by Madonna's personal trainer. There's no verbal cuing; the idea is to just follow Nicole and "get lost in the movements." But it's...» View full product details -
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African Dance Workout With Debra Bono
$ 14.99$ 12.99
African Dance Workout With Debra Bono
$ 12.99$ 14.99A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is...» View full product details -
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African Grace: West African Dance For Cardio With Debra Bono
$ 19.99$ 14.99
African Grace: West African Dance For Cardio With Debra Bono
$ 14.99$ 19.99A performance based dance from West Africa molded into a cardiovascular workout for your pleasure, sweat and entertainment. Learn all the moves then put them together to perform for yourself....» View full product details -
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Amira Mor: Arabian Nights Secrets Of The Desert Bellydance Musical
$ 19.99$ 11.95
Amira Mor: Arabian Nights Secrets Of The Desert Bellydance Musical
$ 11.95$ 19.99Arabian Nights: Secrets of the Desert is a live performance DVD program that tells the story of two princesses, Noura and Laila (in Arabic, the words for "night" and "light”),...» View full product details -
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Amira Mor: Belly Dance Behind The Veil
$ 19.99$ 11.95
Amira Mor: Belly Dance Behind The Veil
$ 11.95$ 19.99Behind the Veil is a beautiful belly dance performance video, the favorite of its star Amira mor. This performance will take you to the exotic and fantasy world of belly...» View full product details -
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Amira Mor: Belly Dance Explosion
$ 19.99$ 11.95
Amira Mor: Belly Dance Explosion
$ 11.95$ 19.99Belly Dance Explosion - the fire within that will never extinguish! Amira and the Jewels teach and demonstrate step by step belly dance choreography. The music and dance is a...» View full product details -
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Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 19.99$ 11.95
Amira Mor: Belly Dance For A Feminine Total Body Workout
$ 11.95$ 19.99No more suffering with boring exercise! Amira brings her classroom into your home with 20 students from ages 6 to 66. Amira and her students guide you through her innovative,...» View full product details -
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Amira Mor: Belly Dance For Balance
$ 19.99$ 11.95
Amira Mor: Belly Dance For Balance
$ 11.95$ 19.99In Amira Mor's Belly Dance for Balance, Amira Mor teaches her amazing technique for developing balance and perfecting performance skills. Amira’s expertise is unsurpassed and she is sharing her secrets!...» View full product details -
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Amira Mor: Belly Dance For Cardio Workout
$ 19.99$ 11.95
Amira Mor: Belly Dance For Cardio Workout
$ 11.95$ 19.99This is an invigorating and entertaining cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and...» View full product details -
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Amira Mor: Belly Dance For Ecstasy
$ 19.99$ 11.95
Amira Mor: Belly Dance For Ecstasy
$ 11.95$ 19.99Amira Mor, accompanied by the Jewels of the Desert, will teach you to dance with a veil in an exquisite choreography performed to exciting and energizing modern Arabic house music....» View full product details -
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Amira Mor: Belly Dance For Fitness
$ 19.99$ 11.95
Amira Mor: Belly Dance For Fitness
$ 11.95$ 19.99This DVD is the ABC’s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring...» View full product details -
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Amira Mor: Belly Dance For Freedom
$ 19.99$ 11.95
Amira Mor: Belly Dance For Freedom
$ 11.95$ 19.99Belly Dance for Freedom: Isis Wings - spread your wings and fly high, higher, and highest! Belly Dance for Freedom is a choreography program and instructional DVD designed for a...» View full product details -
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Amira Mor: Belly Dance For Mother and Daughter
$ 19.99$ 11.95
Amira Mor: Belly Dance For Mother and Daughter
$ 11.95$ 19.99For centuries, the mysteries and benefits of belly dance passed from mother to daughter. Women were dancing to bond, heal, increase fertility and ease child birth, celebrate success and soothe...» View full product details -
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Amira Mor: Belly Dance Passion Arm Workout
$ 19.99$ 11.95
Amira Mor: Belly Dance Passion Arm Workout
$ 11.95$ 19.99"If you're not having fun, then you're doing it wrong." In this DVD you will learn a step by step choreography with two veils; it is a unique, colorful, and...» View full product details -
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Amira Mor: Soul Belly Dance
$ 19.99$ 11.95
Amira Mor: Soul Belly Dance
$ 11.95$ 19.99Amira Mor's Belly Dance for Your Soul is for every woman who wishes to look and feel better as well as feel the connection between soul and body. True happiness...» View full product details -
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Amira's Belly Dance & Yoga For Pregnancy
$ 24.99$ 15.99
Amira's Belly Dance & Yoga For Pregnancy
$ 15.99$ 24.99Amira’s Bellydance & Yoga for Pregnancy provides a perfect balance of well thought out routines for an expectant mother to prepare herself for the wonderful and challenging journey ahead. Amira...» View full product details -
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Amira's Bellydance 101 Belly Dancing Basics For Beginners
$ 14.99$ 7.99
Amira's Bellydance 101 Belly Dancing Basics For Beginners
$ 7.99$ 14.99No matter your age, size or shape, let Middle Eastern Dance change the way you see yourself. The Amira Belly Dance 101 DVD is perfect for beginners or more seasoned...» View full product details -
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Bellydance For Beginners
$ 14.99$ 9.00
Bellydance For Beginners
$ 9.00$ 14.99Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range...» View full product details
