Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 19.99$ 14.99
30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD has six, 15 minute workouts. You design your own workout by choosing the 2 training techniques of your choice. Your options are; Cardio Bootcamp, light db Cardio Sculpting,...» View full product details -
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30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 19.99$ 14.99
30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD has two, 30 minute workouts that will challenge your overall fitness level and burn mega calories for a full body Meltdown! Workout One includes a series of challenging...» View full product details -
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30-Minutes to Fitness: Sculpting Rx with Kelly Coffey-Meyer
$ 19.99$ 14.99
30-Minutes to Fitness: Sculpting Rx with Kelly Coffey-Meyer
$ 14.99$ 19.9930MTF “Sculpting Rx” has two very different body shaping workouts: -Workout One focuses on a moderate to heavier weight load, and involves supersets to effectively target all major muscle groups...» View full product details -
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30-Minutes to Fitness: Stepboxing 2 with Kelly Coffey-Meyer
$ 19.99$ 14.99
30-Minutes to Fitness: Stepboxing 2 with Kelly Coffey-Meyer
$ 14.99$ 19.9930MTF “Stepboxing 2” has two 30-minute workouts, a bonus dumbbell segment and added premixes to give you numerous workouts on one DVD. Both Stepboxing workouts offer a perfectly paced, move-by-move...» View full product details -
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Absolute Beginners Fitness: Weight Training with Jules Benson and Phil Ross
$ 14.99$ 12.95
Absolute Beginners Fitness: Weight Training with Jules Benson and Phil Ross
$ 12.95$ 14.99Buy this DVD or start Streaming here Basics Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate training...» View full product details -
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Advanced Pilates Cadillac Techniques
$ 29.95$ 6.99
Advanced Pilates Cadillac Techniques
$ 6.99$ 29.95Pilates Sports Center, Inc. has produced the Pilates Advanced Cadillac Workout to lead you through exciting new intermediate and advanced variations on the Cadillac. You will see some classical exercises...» View full product details -
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Alive! With Damue: Low Impact And Callisthenic Exercise
$ 19.99$ 12.99
Alive! With Damue: Low Impact And Callisthenic Exercise
$ 12.99$ 19.99Alive! With Damue is a dynamic new health and fitness DVD by Damue Bagwell designed to help maintain and lower blood pressure, cholesterol levels and diabetes. The fact is that...» View full product details -
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AM/PM Callanetics with Callan Pinckney
OUT OF STOCK
AM/PM Callanetics with Callan Pinckney
$ 15.99$ 24.99Sorry, this product is temporarily out of stock.
Two complete Callanetics workouts. The faster-paced AM segment energizes, tones and strengthens your body. The gentler PM program reduces stress as it sculpts and shapes your muscles. Both workouts begin...» View full product details -
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Amy Bento Ross' Kettlebell Power
$ 19.99$ 14.99
Amy Bento Ross' Kettlebell Power
$ 14.99$ 19.99Buy this DVD or start Streaming here Tough "Russian Style" kettlebell training -- controlled movements, limited reps and two heavy kettlebells. It's a demanding program designed to build maximum strength,...» View full product details -
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Amy Bento Ross: Hip Hop Walk
$ 19.99$ 14.99
Amy Bento Ross: Hip Hop Walk
$ 14.99$ 19.99Buy this DVD or start Streaming here It combines easy-to-follow walking moves with "lite" hip hop cardio. Amy is just having fun — moving to the music and burning lots...» View full product details -
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Amy Bento: Cardio Pump Step
$ 19.99$ 14.99
Amy Bento: Cardio Pump Step
$ 14.99$ 19.99Buy this DVD or start Streaming here Want it all? Looking for twice the NRG? Maybe you're just running short on time or looking to mix things up. Here is...» View full product details -
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Attitude Ballet and Pilates Fusion
$ 19.99$ 12.99
Attitude Ballet and Pilates Fusion
$ 12.99$ 19.99Buy this DVD or start Streaming here A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle...» View full product details -
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Attitude Tu: Ballet Pilates Fusion
$ 19.99$ 12.99
Attitude Tu: Ballet Pilates Fusion
$ 12.99$ 19.99A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination that increases core strength as it firms your entire...» View full product details -
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Ballet Fitness with Nicky McGinty
OUT OF STOCK
Ballet Fitness with Nicky McGinty
$ 14.99Sorry, this product is temporarily out of stock.
A flowing workout that blends beautiful music with elegant ballet, Pilates and yoga routines. Nicky maximizes results — while also improving flexibility — by combining super-controlled movements with deep stretches....» View full product details -
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BeFit: 30 Day Butt Lift
$ 16.99
BeFit: 30 Day Butt Lift
$ 16.99Six mostly-buttocks-focused segments that can be programmed to play in any order. They're all filmed on a motivating poolside set. Four of the toning sections feature fast-changing sequences of classic...» View full product details -
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Beginning Callanetics with Callan Pinckney
$ 24.99
Beginning Callanetics with Callan Pinckney
$ 24.99Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very...» View full product details -
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Bellydance Twins: Fitness For Beginners - Arms, Abs, Hips, Buns & Thighs With Veena & Neena
$ 14.99$ 9.89
Bellydance Twins: Fitness For Beginners - Arms, Abs, Hips, Buns & Thighs With Veena & Neena
$ 9.89$ 14.99Two complete workouts! Arms & Abs - Developing strong and shapely abdominal muscles is important for maintaining good posture and a healthy back, and is also meaningful for projecting an...» View full product details -
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Bernadette Giorgi's Foam Roller Core Workout
$ 19.99$ 12.99
Bernadette Giorgi's Foam Roller Core Workout
$ 12.99$ 19.99Two solid Pilates-inspired programs: one uses a foam roller and one uses a weighted ball. Both feature a variety of mostly ab-targeted exercises led by a skilled instructor. The first...» View full product details -
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Bernadette Giorgi's Just B Live Pilates Express
$ 19.99$ 12.99
Bernadette Giorgi's Just B Live Pilates Express
$ 12.99$ 19.99Each workout fully utilizes a different piece of equipment. The varied devices and movements are all carefully designed to challenge your body in different ways. The stability ball series uses...» View full product details -
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Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Volume 1 is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get...» View full product details -
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Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 9.99
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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BOX & PUMP 5 with Kelly Coffee Meyer
$ 10.99
BOX & PUMP 5 with Kelly Coffee Meyer
$ 10.99RAW "Box & Pump 5" is one of the hundreds of streaming workouts on the Coffeyfit APP. Made special for DVD users, this format was designed to burn mega calories,...» View full product details -
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Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99Countdown to a Firmer, Shapelier You! Welcome to the Callanetics Countdown. This is your 30-day program designed to get your body in great shape, quickly and effectively. Callanetics is a...» View full product details -
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Callanetics Extreme
$ 14.99
Callanetics Extreme
$ 14.99The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICS® EXTREME is for you! This supercharged class in...» View full product details
