Lower body exercise videos
These lower-body toning exercise videos will give you more shapely buttocks, thighs and calves (most also target your legs too). Note: Muscle toning alone will not burn the fat covering those muscles; that requires aerobics. This list of lower-body toning fitness videos and dvds includes both all-muscle-toning and toning-plus-cardio workouts.
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Jillian Michaels' Shred It with Weights
$ 15.99
Jillian Michaels' Shred It with Weights
$ 15.99Two tough aero/tone interval programs that utilize a kettlebell (but the kettlebell isn't absolutely necessary; one exerciser does the same moves with a dumbbell). It's the swinging motion that maximizes...» View full product details -
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Jillian Michaels' for Beginners: Frontside
$ 14.99$ 9.99
Jillian Michaels' for Beginners: Frontside
$ 9.99$ 14.99This "frontside" program primarily targets your abs, arms and legs (it's ideally paired with Jillian's complimentary backside"DVD). The workout features an easy-to-follow series of aero/tone circuits — alternating between fat-burning...» View full product details -
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Jillian Michaels' for Beginners: Backside
$ 14.99$ 9.99
Jillian Michaels' for Beginners: Backside
$ 9.99$ 14.99This "backside" workout focuses on your buttocks, legs and back (it's designed to be used in conjunction with Jillian's similar DVD). The workout features straight-forward aero/tone circuits — sequences that...» View full product details -
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Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99$ 13.95
Jari Love's Get Extremely Ripped 1000 Hardcore
$ 13.95$ 14.99A back-to-basics aero/tone interval program that works multiple muscle groups at once. The workout's straight-forward design — simple moves with high reps — lets you focus on maximizing the intensity...» View full product details -
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Jack LaLanne: Back To Basics
$ 16.99$ 12.99
Jack LaLanne: Back To Basics
$ 12.99$ 16.99Back to Basics from Jack LaLanne is a simple two-part workout program demonstrating upper and lower body exercises using only a chair and a towel! It contains simple exercises for...» View full product details -
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Independence Fitness: Legs Workout For Seniors
$ 14.99$ 11.99
Independence Fitness: Legs Workout For Seniors
$ 11.99$ 14.99Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When...» View full product details -
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Ilyse Baker: Your Sexy Everything
$ 14.99$ 9.99
Ilyse Baker: Your Sexy Everything
$ 9.99$ 14.99Buy this DVD or start Streaming here INTRODUCTION: Welcome to Your Sexy Everything: Booty, Legs & Thighs, a focused, athletic lower body workout. This program contains four different mini-workouts of...» View full product details -
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IGNITE by SPRI Hi-Intensity
$ 14.99$ 12.99
IGNITE by SPRI Hi-Intensity
$ 12.99$ 14.99OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high...» View full product details -
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Hot Hula Fitness with Anna-Rita Sloss
$ 39.99$ 29.99
Hot Hula Fitness with Anna-Rita Sloss
$ 29.99$ 39.99Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles,...» View full product details -
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Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 14.99$ 11.24
Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 11.24$ 14.99A playful and flirty program based on classic and modern Indian dance moves. It's perfect for those days when you just want to have fun and move to the music...» View full product details -
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Hello Fitness Series: Invigorating Workout with Wai Lana
$ 17.99$ 10.99
Hello Fitness Series: Invigorating Workout with Wai Lana
$ 10.99$ 17.99Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will: Oxygenate your entire body Learn to balance while strengthening your abdominals Stretch and...» View full product details -
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Gilad: Xcelerate 4: #2 Tone Every Inch
$ 14.99$ 9.99
Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance...» View full product details -
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Gilad's Ultimate Body Sculpt Power and Grace
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99$ 19.99A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and...» View full product details -
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Gilad's Ultimate Body Sculpt Cuts and Curves
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Cuts and Curves
$ 14.99$ 19.99A nearly-all-standing program that blends the newest core, balance and postural-awareness exercises with Gilad's traditional boot camp routines. It's an effective combination that's both challenging and motivating. By using both...» View full product details -
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Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
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Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 44.97$ 39.00
Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 39.00$ 44.97Nine of Gilad's “Bodies in Motion” TV shows from 1989 to 1992 (but without the annoying commercials). Each 22-minute program is a true total body workout — a varied medley...» View full product details -
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Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 44.97$ 36.00
Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 36.00$ 44.97Nine of Gilad's actual TV workout programs from the 1992 and 1993 seasons (but without the annoying commercials). These compact, total-body workouts are true classics — motivating, no-nonsense exercises that...» View full product details -
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Fun Challenge Series: Burn Off Wai Lana
$ 17.99$ 10.99
Fun Challenge Series: Burn Off Wai Lana
$ 10.99$ 17.99Enjoy effective, time-tested yoga postures to burn off calories, toxins, and fat.You'll reshape and energize your body, massage your internal organs, and improve your metabolism. Cultivate the perfect balance of...» View full product details -
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Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 19.99$ 14.95
Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 14.95$ 19.99Forza Samurai Sword Workout, Volume 2, from Ilaria Montagnini’s Powerstrike, is a full body exercise program based on Japanese sword training techniques. This empowering and safe workout is designed to...» View full product details -
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Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99
Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
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Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 16.99$ 15.99
Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 15.99$ 16.99A time-efficient workout that features easy-to-follow, totally non-intimidating movements. Along with these “everyday” exercisers, you'll be burning calories, toning muscles and having fun. Janice Clark leads the program while Lisa...» View full product details -
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Element: Pilates Weight Loss for Beginners
OUT OF STOCK
Element: Pilates Weight Loss for Beginners
$ 16.99Sorry, this product is temporarily out of stock.
It starts with Pilates-inspired standing moves and ends with traditional Pilates matwork. Brooke Siler's cuing is exceptionally detailed; she emphasizes the tiny subtleties that make Pilates unique (breath, mindfulness, core...» View full product details -
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Element: Barre Conditioning
$ 16.99
Element: Barre Conditioning
$ 16.99Two ballet-style workouts that target your lower body with intense holds, controlled pulses and simple isometrics. It's a combination that improves balance and stamina while also building long, lean muscles....» View full product details -
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Element: Ballet Conditioning
$ 17.99
Element: Ballet Conditioning
$ 17.99An intense lower-body workout that incorporates a variety of ballet-inspired movements. It's designed to give you the long, lean body of a dancer by working deep into every muscle. Elise...» View full product details -
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Element: Accelerated Pilates with Band
OUT OF STOCK
Element: Accelerated Pilates with Band
$ 16.99Sorry, this product is temporarily out of stock.
Beautiful scenery and detailed cuing in two solid Pilates workouts. Each move uses the band to add resistance or improve positioning (a band is included with the DVD). In some...» View full product details
