Lower body exercise videos
These lower-body toning exercise videos will give you more shapely buttocks, thighs and calves (most also target your legs too). Note: Muscle toning alone will not burn the fat covering those muscles; that requires aerobics. This list of lower-body toning fitness videos and dvds includes both all-muscle-toning and toning-plus-cardio workouts.
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Leisa Hart's Sexy Buns
$ 14.99$ 10.99
Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
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Leisa Hart's Fit Mama Prenatal Workout
$ 14.99$ 11.99
Leisa Hart's Fit Mama Prenatal Workout
$ 11.99$ 14.99Surprisingly easy-to-follow Salsa aerobics followed by yoga-inspired toning. Every move is carefully designed for pregnancy. Featuring energizing Latin music, the cardio is super-fun but not at all complicated. And the...» View full product details -
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Leisa Hart Sexy 2-Pack Buns & Abs Workouts
$ 19.99$ 14.99
Leisa Hart Sexy 2-Pack Buns & Abs Workouts
$ 14.99$ 19.99A special 2-DVD pack containing two of Leisa Hart's sexy and popular workouts! Sexy Abs: Intense Ab Toning Workout - Leisa shares her best ab-shaping secrets in this unique, easy-to-follow...» View full product details -
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Kenya Moore's Booty Boot Camp
$ 16.99$ 14.99
Kenya Moore's Booty Boot Camp
$ 14.99$ 16.99A buttocks-focused workout with three progressively-more-intense segments (so you can easily increase the intensity as you get stronger). Led by Kenya's personal trainer, it's all designed to make your booty...» View full product details -
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Kathy Smith's Great Buns and Thighs Step Workout
$ 12.99$ 10.99
Kathy Smith's Great Buns and Thighs Step Workout
$ 10.99$ 12.99Combines Kathy's friendly personality and precise attention to form in a well-crafted, straight-forward program. The title tells the story — this will definitely shape your lower body. You'll begin the...» View full product details -
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Kathy Smith's Cardio Knockout
$ 12.99$ 11.99
Kathy Smith's Cardio Knockout
$ 11.99$ 12.99Two complete workouts — kickboxing and true boxing — plus two short stretch segments. Both workouts are very high-end productions with exquisite cuing. They're safe, solid, no-nonsense fat-burners. The mixed-impact...» View full product details -
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Kathy Smith's Ageless Total Body Turnaround
$ 18.99
Kathy Smith's Ageless Total Body Turnaround
$ 18.99An easy-to-follow workout with three goal-focused segments: aero/tone, balance and stretch. You can do just one section or play them all for a true total-body workout. The first program features...» View full product details -
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Kathy Smith Timeless Collection: Strong, Sleek & Slim
$ 12.99$ 11.99
Kathy Smith Timeless Collection: Strong, Sleek & Slim
$ 11.99$ 12.99Three complete workouts on one DVD, these programs were originally released as VHS tapes in 1984, 1989 and 1990. The moves and the music — not to mention Kathy’s “big...» View full product details -
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Karen Voight: Total Body Training Pilates
$ 14.99$ 11.99
Karen Voight: Total Body Training Pilates
$ 11.99$ 14.99You'll strengthen and lengthen your entire body with a variety of mostly Pilates-based routines using Karen's specially-designed “Resist-a-Ring.” This unique ring provides both inward and outward resistance; it inspires mental...» View full product details -
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Karen Voight: Lean Legs and Buns
$ 14.90$ 14.99
Karen Voight: Lean Legs and Buns
$ 14.99Exceptionally well-designed with superb cuing. The 1992 IDEA Fitness Instructor of the Year, Karen has a friendly, no-nonsense approach that is both motivating and professional. Blends classic floorwork with controlled...» View full product details -
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Karen Voight: Ease into Fitness
OUT OF STOCK
Karen Voight: Ease into Fitness
$ 14.99Sorry, this product is temporarily out of stock.
A blend of seated and standing routines that tone and stretch all the major muscle groups. It's designed to build “functional strength,” the kind of strength that's used in everyday...» View full product details -
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Karen Voight: Butt, Legs & Tummy
$ 14.99$ 12.99
Karen Voight: Butt, Legs & Tummy
$ 12.99$ 14.99A compact stability ball program designed to work your “Butt, Legs and Tummy.” Much less intense than Karen's typical videos, it's a solid introduction to ball exercises — the ball...» View full product details -
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Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 19.99$ 14.99
Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY...» View full product details -
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Joyce Vedral: Top Shape Total Body Workout (2 Workouts On 1 DVD)
$ 19.99$ 14.99
Joyce Vedral: Top Shape Total Body Workout (2 Workouts On 1 DVD)
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. TOP SHAPE–IT’S NOW OR NEVER! From #1...» View full product details -
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Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 14.99
Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 14.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Joyce Vedral’s Slow Duet: Slow Moves for a...» View full product details -
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Joyce Vedral: On The Ball Workout
$ 19.99$ 14.99
Joyce Vedral: On The Ball Workout
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. New York Times best-selling author Joyce Vedral presents...» View full product details -
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Joyce Vedral: Just Thighs And Just Arms Fat Burning Workout
$ 19.99$ 14.99
Joyce Vedral: Just Thighs And Just Arms Fat Burning Workout
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Fitness favorite and New York Times best-selling author...» View full product details -
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Joyce Vedral: Complete Weight Training Series With Joyce Vedral
$ 19.99$ 14.99
Joyce Vedral: Complete Weight Training Series With Joyce Vedral
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From # 1 New York Times Best-Selling author...» View full product details -
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Joyce Vedral: Complete Interval Aerobic
$ 19.99$ 14.99
Joyce Vedral: Complete Interval Aerobic
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From #1 New York Times Best-Selling author Joyce...» View full product details -
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Joyce Vedral: Complete Fat Burning Plus Bathing Suit Workout
$ 19.99$ 14.99
Joyce Vedral: Complete Fat Burning Plus Bathing Suit Workout
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Jump start your metabolism and build sexy fat-burning...» View full product details -
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Joyce Vedral: Complete Fast Forward Reshape After Pregnancy And More
$ 19.99$ 14.99
Joyce Vedral: Complete Fast Forward Reshape After Pregnancy And More
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Whether you’ve just had a baby and still...» View full product details -
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Jillian Michaels' for Beginners: Frontside
$ 14.99$ 9.99
Jillian Michaels' for Beginners: Frontside
$ 9.99$ 14.99This "frontside" program primarily targets your abs, arms and legs (it's ideally paired with Jillian's complimentary backside"DVD). The workout features an easy-to-follow series of aero/tone circuits — alternating between fat-burning...» View full product details -
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Jillian Michaels' for Beginners: Backside
$ 14.99$ 9.99
Jillian Michaels' for Beginners: Backside
$ 9.99$ 14.99This "backside" workout focuses on your buttocks, legs and back (it's designed to be used in conjunction with Jillian's similar DVD). The workout features straight-forward aero/tone circuits — sequences that...» View full product details -
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Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99
Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99A back-to-basics aero/tone interval program that works multiple muscle groups at once. The workout's straight-forward design — simple moves with high reps — lets you focus on maximizing the intensity...» View full product details -
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Jari Love's Extremely Ripped and Chiseled
$ 14.99
Jari Love's Extremely Ripped and Chiseled
$ 14.99A challenging program that features innovative variations of classic body-sculpting exercises. Jari maximizes the workout's interest — and effectiveness — with diverse tempos, planes, pulses and positions (e.g. a similar...» View full product details
