Lower body exercise videos

These lower-body toning exercise videos will give you more shapely buttocks, thighs and calves (most also target your legs too). Note: Muscle toning alone will not burn the fat covering those muscles; that requires aerobics. This list of lower-body toning fitness videos and dvds includes both all-muscle-toning and toning-plus-cardio workouts.
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QUICK VIEW Kathy Smith's Cardio Knockout
$ 12.99$ 9.95Kathy Smith's Cardio Knockout
$ 9.95$ 12.99Two complete workouts — kickboxing and true boxing — plus two short stretch segments. Both workouts are very high-end productions with exquisite cuing. They're safe, solid, no-nonsense fat-burners. The mixed-impact...» View full product details -
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QUICK VIEW Kathy Smith's Ageless Total Body Turnaround
$ 19.99$ 16.95Kathy Smith's Ageless Total Body Turnaround
$ 16.95$ 19.99An easy-to-follow workout with three goal-focused segments: aero/tone, balance and stretch. You can do just one section or play them all for a true total-body workout. The first program features...» View full product details -
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QUICK VIEW Kathy Smith Timeless Collection: Strong, Sleek & Slim
$ 12.99$ 9.95Kathy Smith Timeless Collection: Strong, Sleek & Slim
$ 9.95$ 12.99Three complete workouts on one DVD, these programs were originally released as VHS tapes in 1984, 1989 and 1990. The moves and the music — not to mention Kathy’s “big...» View full product details -
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QUICK VIEW Karen Voight: Total Body Training Pilates
$ 14.99$ 11.99Karen Voight: Total Body Training Pilates
$ 11.99$ 14.99You'll strengthen and lengthen your entire body with a variety of mostly Pilates-based routines using Karen's specially-designed “Resist-a-Ring.” This unique ring provides both inward and outward resistance; it inspires mental...» View full product details -
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QUICK VIEW Karen Voight: Lean Legs and Buns
$ 14.90$ 14.99Karen Voight: Lean Legs and Buns
$ 14.99Exceptionally well-designed with superb cuing. The 1992 IDEA Fitness Instructor of the Year, Karen has a friendly, no-nonsense approach that is both motivating and professional. Blends classic floorwork with controlled...» View full product details -
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QUICK VIEW Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 19.99$ 14.99Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY...» View full product details -
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QUICK VIEW Joyce Vedral: Top Shape Total Body Workout (2 Workouts On 1 DVD)
$ 19.99$ 14.99Joyce Vedral: Top Shape Total Body Workout (2 Workouts On 1 DVD)
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. TOP SHAPE–IT’S NOW OR NEVER! From #1...» View full product details -
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QUICK VIEW Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 19.99$ 14.99Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Joyce Vedral’s Slow Duet: Slow Moves for a...» View full product details -
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QUICK VIEW Joyce Vedral: On The Ball Workout
$ 19.99$ 14.99Joyce Vedral: On The Ball Workout
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. New York Times best-selling author Joyce Vedral presents...» View full product details -
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QUICK VIEW Joyce Vedral: Just Thighs And Just Arms Fat Burning Workout
$ 19.99$ 14.99Joyce Vedral: Just Thighs And Just Arms Fat Burning Workout
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Fitness favorite and New York Times best-selling author...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Weight Training Series With Joyce Vedral
$ 19.99$ 14.99Joyce Vedral: Complete Weight Training Series With Joyce Vedral
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From # 1 New York Times Best-Selling author...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Interval Aerobic
$ 19.99$ 14.99Joyce Vedral: Complete Interval Aerobic
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From #1 New York Times Best-Selling author Joyce...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Fat Burning Plus Bathing Suit Workout
$ 19.99$ 14.99Joyce Vedral: Complete Fat Burning Plus Bathing Suit Workout
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Jump start your metabolism and build sexy fat-burning...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Fast Forward Reshape After Pregnancy And More
$ 19.99$ 14.99Joyce Vedral: Complete Fast Forward Reshape After Pregnancy And More
$ 14.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Whether you’ve just had a baby and still...» View full product details -
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QUICK VIEW Jillian Michaels' for Beginners: Frontside
$ 14.99$ 9.99Jillian Michaels' for Beginners: Frontside
$ 9.99$ 14.99This "frontside" program primarily targets your abs, arms and legs (it's ideally paired with Jillian's complimentary backside"DVD). The workout features an easy-to-follow series of aero/tone circuits — alternating between fat-burning...» View full product details -
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QUICK VIEW Jillian Michaels' for Beginners: Backside
$ 14.99$ 9.99Jillian Michaels' for Beginners: Backside
$ 9.99$ 14.99This "backside" workout focuses on your buttocks, legs and back (it's designed to be used in conjunction with Jillian's similar DVD). The workout features straight-forward aero/tone circuits — sequences that...» View full product details -
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QUICK VIEW Jari Love's Get Extremely Ripped 1000 Hardcore
$ 14.99$ 13.95Jari Love's Get Extremely Ripped 1000 Hardcore
$ 13.95$ 14.99A back-to-basics aero/tone interval program that works multiple muscle groups at once. The workout's straight-forward design — simple moves with high reps — lets you focus on maximizing the intensity...» View full product details -
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QUICK VIEW Jari Love's Extremely Ripped and Chiseled
$ 14.99$ 13.95Jari Love's Extremely Ripped and Chiseled
$ 13.95$ 14.99A challenging program that features innovative variations of classic body-sculpting exercises. Jari maximizes the workout's interest — and effectiveness — with diverse tempos, planes, pulses and positions (e.g. a similar...» View full product details -
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QUICK VIEW Jackie Warner's Xtreme Timesaver Training OUT OF STOCK
Jackie Warner's Xtreme Timesaver Training
$ 5.99$ 14.99Sorry, this product is temporarily out of stock.
A compact program that maximizes results by working multiple muscle groups at once. This “compound muscle training” technique is designed to produce faster results in less time (e.g. a “split...» View full product details -
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QUICK VIEW Jack LaLanne: Back To Basics
$ 16.99$ 12.99Jack LaLanne: Back To Basics
$ 12.99$ 16.99Back to Basics from Jack LaLanne is a simple two-part workout program demonstrating upper and lower body exercises using only a chair and a towel! It contains simple exercises for...» View full product details -
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QUICK VIEW Independence Fitness: Legs Workout For Seniors
$ 14.99$ 11.99Independence Fitness: Legs Workout For Seniors
$ 11.99$ 14.99Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When...» View full product details -
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QUICK VIEW Ilyse Baker: Your Sexy Everything
$ 14.99$ 8.99Ilyse Baker: Your Sexy Everything
$ 8.99$ 14.99INTRODUCTION: Welcome to Your Sexy Everything: Booty, Legs & Thighs, a focused, athletic lower body workout. This program contains four different mini-workouts of 5, 6, 7 and 8 minutes in...» View full product details -
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QUICK VIEW IGNITE by SPRI Hi-Intensity
$ 14.99$ 12.99IGNITE by SPRI Hi-Intensity
$ 12.99$ 14.99OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high...» View full product details -
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QUICK VIEW Hot Hula Sculpt with Anna-Rita Sloss $ 14.99
Hot Hula Sculpt with Anna-Rita Sloss
$ 14.99A hula-based program that features four different types of sensuous hip movements. The workout tones your lower body and abs by keeping your core constantly engaged (and your hips endlessly...» View full product details -
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QUICK VIEW Hot Hula Fitness with Anna-Rita Sloss
$ 39.99$ 29.99Hot Hula Fitness with Anna-Rita Sloss
$ 29.99$ 39.99Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles,...» View full product details