Lower body exercise videos
These lower-body toning exercise videos will give you more shapely buttocks, thighs and calves (most also target your legs too). Note: Muscle toning alone will not burn the fat covering those muscles; that requires aerobics. This list of lower-body toning fitness videos and dvds includes both all-muscle-toning and toning-plus-cardio workouts.
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Pick Your Level: Weight Loss Pilates with Ellen Barrett
$ 14.99
Pick Your Level: Weight Loss Pilates with Ellen Barrett
$ 14.99A varied, well-sequenced series of Pilates moves. Every routine is simultaneously demonstrated at three different levels. You can follow a single level or vary the challenge as you work out...» View full product details -
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PHIIT: Pilates High Intensity Interval Training
$ 19.99$ 14.99
PHIIT: Pilates High Intensity Interval Training
$ 14.99$ 19.99Traditional Pilates exercises sequenced in complementary pairs (always a harder move followed by a more basic routine). It's a unique approach that preserves the benefits of Pilates while keeping you...» View full product details -
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Older, Wiser and Wonderful: Level 3 & 4
$ 19.99$ 10.00
Older, Wiser and Wonderful: Level 3 & 4
$ 10.00$ 19.99Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility. The cardio section is easy-to-follow and fun. The...» View full product details -
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Older, Wiser and Wonderful: Level 1 & 2
$ 19.99$ 10.00
Older, Wiser and Wonderful: Level 1 & 2
$ 10.00$ 19.99Simple aerobics followed by basic toning and a great stretch. Both programs are designed to burn fat and strengthen your heart while also increasing strength and flexibility. The cardio segments...» View full product details -
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Older and Much Wiser Workout
$ 19.99$ 10.00
Older and Much Wiser Workout
$ 10.00$ 19.99A totally non-threatening seniors program that covers three major fitness elements: aerobics, toning and balance. But you don't have to do the entire workout. The DVD is designed to let...» View full product details -
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Mindy Mylrea: Pedal & Pulse
$ 19.99$ 9.99
Mindy Mylrea: Pedal & Pulse
$ 9.99$ 19.99Schwinn Indoor Cycling meets Barre in a fusion program that’s taking the country by storm. Amazing cardio combos on the bike flow into elongating, strength-based barre training on the floor...» View full product details -
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Michele Olson: Perfect Legs, Glutes & Abs
$ 14.99$ 12.99
Michele Olson: Perfect Legs, Glutes & Abs
$ 12.99$ 14.99Two 26-minute segments, each one has a distinct exercise style: contemporary and traditional. The two-technique format provides motivational variety while challenging your muscles in different ways. Each section begins with...» View full product details -
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Leslie Sansone: Walk Your Way Thin - Belly, Buns, & Thighs Slimdown
$ 19.95$ 9.00
Leslie Sansone: Walk Your Way Thin - Belly, Buns, & Thighs Slimdown
$ 9.00$ 19.95Please note: This DVD features the fit cuff but does not include it. You don’t have to spend hours in the gym to get leaner, trimmer or stronger. Join Leslie...» View full product details -
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Leslie Sansone: Walk Slim 5 Really Big Miles
$ 16.99
Leslie Sansone: Walk Slim 5 Really Big Miles
$ 16.99An easy to follow, but genuinely challenging, walking-style workout that comes with a resistance band. The bright set, high-energy class and recognizable music are sure to keep you motivated. Each...» View full product details -
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Leslie Sansone: Walk It Off In 30 Days
$ 14.99$ 9.00
Leslie Sansone: Walk It Off In 30 Days
$ 9.00$ 14.99Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer,...» View full product details -
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Leslie Sansone's Walk Away Your Hips & Thighs (With Cuff)
$ 24.99$ 19.99
Leslie Sansone's Walk Away Your Hips & Thighs (With Cuff)
$ 19.99$ 24.99No returns accepted on this product Walking doesn't get any better than this! Leslie's complete total body walking program will give you serious fat burning and amazing lower body sculpting...» View full product details -
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Leisa Hart's Sexy Legs
$ 14.99$ 11.99
Leisa Hart's Sexy Legs
$ 11.99$ 14.99It blends the moves and grace of classic ballet with familiar fitness-style music and cuing. It's totally focused on long, shapely legs — even the fat-burning aerobic segments tone your...» View full product details -
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Leisa Hart's Sexy Buns
$ 14.99$ 10.99
Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
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Leisa Hart's Fit Mama Prenatal Workout
$ 14.99$ 11.99
Leisa Hart's Fit Mama Prenatal Workout
$ 11.99$ 14.99Surprisingly easy-to-follow Salsa aerobics followed by yoga-inspired toning. Every move is carefully designed for pregnancy. Featuring energizing Latin music, the cardio is super-fun but not at all complicated. And the...» View full product details -
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Leisa Hart Sexy 2-Pack Buns & Abs Workouts
$ 19.99$ 14.99
Leisa Hart Sexy 2-Pack Buns & Abs Workouts
$ 14.99$ 19.99A special 2-DVD pack containing two of Leisa Hart's sexy and popular workouts! Sexy Abs: Intense Ab Toning Workout - Leisa shares her best ab-shaping secrets in this unique, easy-to-follow...» View full product details -
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Kenya Moore's Booty Boot Camp
$ 16.99$ 14.99
Kenya Moore's Booty Boot Camp
$ 14.99$ 16.99A buttocks-focused workout with three progressively-more-intense segments (so you can easily increase the intensity as you get stronger). Led by Kenya's personal trainer, it's all designed to make your booty...» View full product details -
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Kathy Smith's Great Buns and Thighs Step Workout
$ 12.99$ 10.99
Kathy Smith's Great Buns and Thighs Step Workout
$ 10.99$ 12.99Combines Kathy's friendly personality and precise attention to form in a well-crafted, straight-forward program. The title tells the story — this will definitely shape your lower body. You'll begin the...» View full product details -
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Kathy Smith's Cardio Knockout
$ 12.99$ 11.99
Kathy Smith's Cardio Knockout
$ 11.99$ 12.99Two complete workouts — kickboxing and true boxing — plus two short stretch segments. Both workouts are very high-end productions with exquisite cuing. They're safe, solid, no-nonsense fat-burners. The mixed-impact...» View full product details -
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Kathy Smith's Ageless Total Body Turnaround
$ 17.99$ 16.99
Kathy Smith's Ageless Total Body Turnaround
$ 16.99$ 17.99An easy-to-follow workout with three goal-focused segments: aero/tone, balance and stretch. You can do just one section or play them all for a true total-body workout. The first program features...» View full product details -
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Kathy Smith Timeless Collection: Strong, Sleek & Slim
$ 12.99$ 11.99
Kathy Smith Timeless Collection: Strong, Sleek & Slim
$ 11.99$ 12.99Three complete workouts on one DVD, these programs were originally released as VHS tapes in 1984, 1989 and 1990. The moves and the music — not to mention Kathy’s “big...» View full product details -
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Karen Voight: Total Body Training Pilates
$ 14.99$ 11.99
Karen Voight: Total Body Training Pilates
$ 11.99$ 14.99You'll strengthen and lengthen your entire body with a variety of mostly Pilates-based routines using Karen's specially-designed “Resist-a-Ring.” This unique ring provides both inward and outward resistance; it inspires mental...» View full product details -
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Karen Voight: Lean Legs and Buns
$ 14.99$ 10.99
Karen Voight: Lean Legs and Buns
$ 10.99$ 14.99Exceptionally well-designed with superb cuing. The 1992 IDEA Fitness Instructor of the Year, Karen has a friendly, no-nonsense approach that is both motivating and professional. Blends classic floorwork with controlled...» View full product details -
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Karen Voight: Ease into Fitness
$ 14.99
Karen Voight: Ease into Fitness
$ 14.99A blend of seated and standing routines that tone and stretch all the major muscle groups. It's designed to build “functional strength,” the kind of strength that's used in everyday...» View full product details -
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Karen Voight: Butt, Legs & Tummy
$ 14.99$ 12.99
Karen Voight: Butt, Legs & Tummy
$ 12.99$ 14.99A compact stability ball program designed to work your “Butt, Legs and Tummy.” Much less intense than Karen's typical videos, it's a solid introduction to ball exercises — the ball...» View full product details
