Lower body exercise videos
These lower-body toning exercise videos will give you more shapely buttocks, thighs and calves (most also target your legs too). Note: Muscle toning alone will not burn the fat covering those muscles; that requires aerobics. This list of lower-body toning fitness videos and dvds includes both all-muscle-toning and toning-plus-cardio workouts.
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...QUICK VIEW Mindy Mylrea: Intensity Overload: 6 Workouts - More Bang in Less Time with Toys
$ 14.99$ 12.99Mindy Mylrea: Intensity Overload: 6 Workouts - More Bang in Less Time with Toys
$ 12.99$ 14.99Six high-intensity interval training segments that all feature a Bosu and gliding discs. Mindy uses her "toys" to add variety and improve results (e.g. the Bosu for lower-impact plyometric jumps,...» View full product details -
...QUICK VIEW Leisa Hart's Sexy Buns
$ 14.99$ 10.99Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
...QUICK VIEW Leisa Hart's Fit Mama Prenatal Workout
$ 14.99$ 11.99Leisa Hart's Fit Mama Prenatal Workout
$ 11.99$ 14.99Surprisingly easy-to-follow Salsa aerobics followed by yoga-inspired toning. Every move is carefully designed for pregnancy. Featuring energizing Latin music, the cardio is super-fun but not at all complicated. And the...» View full product details -
...QUICK VIEW Leisa Hart Sexy 2-Pack Buns & Abs Workouts
$ 19.99$ 14.99Leisa Hart Sexy 2-Pack Buns & Abs Workouts
$ 14.99$ 19.99A special 2-DVD pack containing two of Leisa Hart's sexy and popular workouts! Sexy Abs: Intense Ab Toning Workout - Leisa shares her best ab-shaping secrets in this unique, easy-to-follow...» View full product details -
...QUICK VIEW Karen Voight: Lean Legs and Buns $ 15.99
Karen Voight: Lean Legs and Buns
$ 15.99Exceptionally well-designed with superb cuing. The 1992 IDEA Fitness Instructor of the Year, Karen has a friendly, no-nonsense approach that is both motivating and professional. Blends classic floorwork with controlled...» View full product details -
...QUICK VIEW Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 19.99$ 12.99Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Joyce Vedral’s Slow Duet: Slow Moves for a...» View full product details -
...QUICK VIEW Jillian Michaels' for Beginners: Frontside
$ 14.99$ 9.99Jillian Michaels' for Beginners: Frontside
$ 9.99$ 14.99This "frontside" program primarily targets your abs, arms and legs (it's ideally paired with Jillian's complimentary backside"DVD). The workout features an easy-to-follow series of aero/tone circuits — alternating between fat-burning...» View full product details -
...QUICK VIEW Jillian Michaels' for Beginners: Backside
$ 14.99$ 9.99Jillian Michaels' for Beginners: Backside
$ 9.99$ 14.99This "backside" workout focuses on your buttocks, legs and back (it's designed to be used in conjunction with Jillian's similar DVD). The workout features straight-forward aero/tone circuits — sequences that...» View full product details -
...QUICK VIEW Independence Fitness: Legs Workout For Seniors
$ 14.99$ 11.99Independence Fitness: Legs Workout For Seniors
$ 11.99$ 14.99Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When...» View full product details -
...QUICK VIEW Ilyse Baker: Your Sexy Everything
$ 14.99$ 9.99Ilyse Baker: Your Sexy Everything
$ 9.99$ 14.99Buy this DVD or start Streaming here INTRODUCTION: Welcome to Your Sexy Everything: Booty, Legs & Thighs, a focused, athletic lower body workout. This program contains four different mini-workouts of...» View full product details -
...QUICK VIEW IGNITE by SPRI Hi-Intensity
$ 14.99$ 12.99IGNITE by SPRI Hi-Intensity
$ 12.99$ 14.99OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high...» View full product details -
...QUICK VIEW Hot Hula Fitness with Anna-Rita Sloss
$ 39.99$ 29.99Hot Hula Fitness with Anna-Rita Sloss
$ 29.99$ 39.99Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles,...» View full product details -
...QUICK VIEW Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 14.99$ 11.24Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 11.24$ 14.99A playful and flirty program based on classic and modern Indian dance moves. It's perfect for those days when you just want to have fun and move to the music...» View full product details -
...QUICK VIEW Hello Fitness Series: Invigorating Workout with Wai Lana
$ 17.99$ 10.99Hello Fitness Series: Invigorating Workout with Wai Lana
$ 10.99$ 17.99Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will: Oxygenate your entire body Learn to balance while strengthening your abdominals Stretch and...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Power and Grace
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99$ 19.99A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Cuts and Curves
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Cuts and Curves
$ 14.99$ 19.99A nearly-all-standing program that blends the newest core, balance and postural-awareness exercises with Gilad's traditional boot camp routines. It's an effective combination that's both challenging and motivating. By using both...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
...QUICK VIEW Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 44.97$ 39.00Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 39.00$ 44.97Nine of Gilad's “Bodies in Motion” TV shows from 1989 to 1992 (but without the annoying commercials). Each 22-minute program is a true total body workout — a varied medley...» View full product details -
...QUICK VIEW Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 44.97$ 36.00Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 36.00$ 44.97Nine of Gilad's actual TV workout programs from the 1992 and 1993 seasons (but without the annoying commercials). These compact, total-body workouts are true classics — motivating, no-nonsense exercises that...» View full product details -
...QUICK VIEW Fun Challenge Series: Burn Off Wai Lana
$ 17.99$ 10.99Fun Challenge Series: Burn Off Wai Lana
$ 10.99$ 17.99Enjoy effective, time-tested yoga postures to burn off calories, toxins, and fat.You'll reshape and energize your body, massage your internal organs, and improve your metabolism. Cultivate the perfect balance of...» View full product details -
...QUICK VIEW Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 19.99$ 14.95Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 14.95$ 19.99Forza Samurai Sword Workout, Volume 2, from Ilaria Montagnini’s Powerstrike, is a full body exercise program based on Japanese sword training techniques. This empowering and safe workout is designed to...» View full product details -
...QUICK VIEW Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
...QUICK VIEW Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 16.99$ 15.99Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 15.99$ 16.99A time-efficient workout that features easy-to-follow, totally non-intimidating movements. Along with these “everyday” exercisers, you'll be burning calories, toning muscles and having fun. Janice Clark leads the program while Lisa...» View full product details -
...QUICK VIEW Easy Yoga: Toning Workout with Wai Lana
$ 17.99$ 10.99Easy Yoga: Toning Workout with Wai Lana
$ 10.99$ 17.99We all need to take time to relax. Sometimes the best way to relax both body and mind is to do some yoga. The yoga poses in this Relaxation Workout stimulate the production of...» View full product details -
...QUICK VIEW Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 14.99$ 9.89Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 9.89$ 14.99The POISE Workout: Core Training DVD (voted by FITNESS MAGAZINE as a Top 10 DVD Workout) contains a new revolutionary technique designed to tone, strengthen and sculpt your body for...» View full product details